Sponge cake with creamy filling vs Crème tradition
Overall, Crème tradition has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sponge cake with creamy fill... | Crème tradition |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 364 kcal | 381 kcal |
| Fat | 11.7 g | 0.6 g |
| Saturated fat | 4.6 g | 0.2 g |
| Sugars | 40.3 g | 54.1 g |
| Salt | 1.2 g | 0.7 g |
| Fiber | 0 g | 0.4 g |
| Protein | 2.6 g | 1.1 g |
| Additives | 21 | 3 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crème tradition has 95% less fat (0.6 g vs 11.7 g).
- Crème tradition has 96% less saturated fat (0.2 g vs 4.6 g).
- Sponge cake with creamy filling has 26% less sugar (40.3 g vs 54.1 g).
- Crème tradition has 40% less salt (0.7 g vs 1.2 g).
- Crème tradition has 100% more fiber (0.4 g vs 0 g).
- Sponge cake with creamy filling has 58% more protein (2.6 g vs 1.1 g).
- Only Sponge cake with creamy filling lists: Eggs, Milk, Soybeans.
Ingredients
Sponge cake with creamy filling
bleached enriched wheat flour [wheat flour, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid], sugar, corn syrup, high fructose corn syrup, animal and vegetable shortening (tallow, hydrogenated tallow, cottonseed oil, mono and diglycerides, polysorbate 60, soy lecithin), eggs, water, dextrose, contains 2% or less: calcium carbonate, calcium sulfate, agar, disodium phosphate, locust bean gum, modified corn starch, corn syrup solids, soy lecithin, sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate, whey, glycerin, salt, cellulose gum, sodium stearoyl lactylate, sorbic acid and potassium sorbate (to retain freshness), xanthan gum, barley malt extract, corn grits, natural and artificial flavors, enzymes, yellow 5, red 40,
Crème tradition
Sucre, amidon de maïs, farine de blé, fécule de pomme de terre, farine d'orge, sel, arôme, colorants : riboflavine, rocou.
FAQ
Which is healthier: Sponge cake with creamy filling or Crème tradition?
Overall, Crème tradition has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sponge cake with creamy filling has fewer calories: 364 kcal versus 381 kcal per 100 g.
Which has less sugar?
Sponge cake with creamy filling has less sugar: 40.3 g versus 54.1 g per 100 g.