Sponge cake with creamy filling vs Préparation en poudre pour mousse chocolat
Overall, Sponge cake with creamy filling has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Sponge cake with creamy filling
Préparation en poudre pour mousse chocolat
Nutrition per 100 g
| Nutrient | Sponge cake with creamy fill... | Préparation en poudre pour m... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 364 kcal | 483 kcal |
| Fat | 11.7 g | 20.9 g |
| Saturated fat | 4.6 g | 20.4 g |
| Sugars | 40.3 g | 56 g |
| Salt | 1.2 g | 0.3 g |
| Fiber | 0 g | 4.3 g |
| Protein | 2.6 g | 4.7 g |
| Additives | 21 | 8 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sponge cake with creamy filling has 25% fewer calories (364 kcal vs 483 kcal).
- Sponge cake with creamy filling has 44% less fat (11.7 g vs 20.9 g).
- Sponge cake with creamy filling has 78% less saturated fat (4.6 g vs 20.4 g).
- Sponge cake with creamy filling has 28% less sugar (40.3 g vs 56 g).
- Préparation en poudre pour mousse chocolat has 71% less salt (0.3 g vs 1.2 g).
- Préparation en poudre pour mousse chocolat has 100% more fiber (4.3 g vs 0 g).
- Préparation en poudre pour mousse chocolat has 45% more protein (4.7 g vs 2.6 g).
- Only Sponge cake with creamy filling lists: Eggs, Gluten, Soybeans.
Ingredients
Sponge cake with creamy filling
bleached enriched wheat flour [wheat flour, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid], sugar, corn syrup, high fructose corn syrup, animal and vegetable shortening (tallow, hydrogenated tallow, cottonseed oil, mono and diglycerides, polysorbate 60, soy lecithin), eggs, water, dextrose, contains 2% or less: calcium carbonate, calcium sulfate, agar, disodium phosphate, locust bean gum, modified corn starch, corn syrup solids, soy lecithin, sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate, whey, glycerin, salt, cellulose gum, sodium stearoyl lactylate, sorbic acid and potassium sorbate (to retain freshness), xanthan gum, barley malt extract, corn grits, natural and artificial flavors, enzymes, yellow 5, red 40,
Préparation en poudre pour mousse chocolat
Sucre, poudre de cacao, graisse végétale hydrogénée, sirop de glucose, émulsifiants (mono et diglycérides d'acides gras alimentaires, ester diacétyl-acétique d'acides gras), protéine de lait, stabilisants (phosphate disodique, gomme xanthane, carraghénane), arôme chocolat, colorants (jaune orangé, indigotine, rouge allura)
FAQ
Which is healthier: Sponge cake with creamy filling or Préparation en poudre pour mousse chocolat?
Overall, Sponge cake with creamy filling has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sponge cake with creamy filling has fewer calories: 364 kcal versus 483 kcal per 100 g.
Which has less sugar?
Sponge cake with creamy filling has less sugar: 40.3 g versus 56 g per 100 g.