Comparison

Crème tradition vs Flan

Overall, Flan has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.

Nutrition per 100 g

Nutrient	Crème tradition	Flan
Nutri-Score	—	—
NOVA group	4	—
Calories	381 kcal	96 kcal
Fat	0.6 g	1.4 g
Saturated fat	0.2 g	0.9 g
Sugars	54.1 g	17 g
Salt	0.7 g	0.1 g
Fiber	0.4 g	0.1 g
Protein	1.1 g	2.5 g
Additives	3	0
Allergens	Gluten	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Flan has 75% fewer calories (96 kcal vs 381 kcal).
Crème tradition has 57% less fat (0.6 g vs 1.4 g).
Crème tradition has 78% less saturated fat (0.2 g vs 0.9 g).
Flan has 69% less sugar (17 g vs 54.1 g).
Flan has 86% less salt (0.1 g vs 0.7 g).
Crème tradition has 75% more fiber (0.4 g vs 0.1 g).
Flan has 56% more protein (2.5 g vs 1.1 g).
Only Crème tradition lists: Gluten.

Ingredients

Crème tradition

Sucre, amidon de maïs, farine de blé, fécule de pomme de terre, farine d'orge, sel, arôme, colorants : riboflavine, rocou.

Flan

Not available.

FAQ

Which is healthier: Crème tradition or Flan?

Overall, Flan has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Flan has fewer calories: 96 kcal versus 381 kcal per 100 g.

Which has less sugar?

Flan has less sugar: 17 g versus 54.1 g per 100 g.

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