Comparison
Veloute de poires vs Flan
Overall, Veloute de poires has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Veloute de poires | Flan |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | — |
| Calories | 60 kcal | 96 kcal |
| Fat | 0.5 g | 1.4 g |
| Saturated fat | 0.1 g | 0.9 g |
| Sugars | 11 g | 17 g |
| Salt | 0 g | 0.1 g |
| Fiber | 2.9 g | 0.1 g |
| Protein | 0.5 g | 2.5 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Veloute de poires has 38% fewer calories (60 kcal vs 96 kcal).
- Veloute de poires has 64% less fat (0.5 g vs 1.4 g).
- Veloute de poires has 89% less saturated fat (0.1 g vs 0.9 g).
- Veloute de poires has 35% less sugar (11 g vs 17 g).
- Veloute de poires has 97% more fiber (2.9 g vs 0.1 g).
- Flan has 80% more protein (2.5 g vs 0.5 g).
Ingredients
Veloute de poires
Purée de poires 99,6%, épaississant : pectine, arôme naturel, antioxydant: acide ascorbique.
Flan
Not available.
FAQ
Which is healthier: Veloute de poires or Flan?
Overall, Veloute de poires has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Veloute de poires has fewer calories: 60 kcal versus 96 kcal per 100 g.
Which has less sugar?
Veloute de poires has less sugar: 11 g versus 17 g per 100 g.
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