Cocotte de moules recette marinière

by Royal 500 g e in Mussels in a shallot and white wine broth Barcode 8422107001308

Moules entières cuisinées à la marinière

Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Cocotte de moules recette marinière by Royal provides 68 kcal per 100 g, with 0.7 g of sugars and 5.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mussels in a shallot and white wine broth category and comes in a 500 g e pack. Contains: celery, milk, molluscs, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0.7 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 68 kcal 170 kcal 122 −44%
Total fat 3.9 g 9.8 g 13% 6.9 −44%
Saturated fat 2.1 g 5.3 g 27% 2.5 −16%
Carbohydrates 2.4 g 6 g 2% 6.8 −65%
Total sugars 0.7 g 1.8 g 0.6 +9%
Added sugars 0 g 0 g 0% 1.6 −100%
Protein 5.8 g 14.5 g 29% 7.9 −26%
Salt 1.5 g 3.8 g 1.1 +38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5 Mussels in a shallot and white wine broth products on Foodmetria.

Compared with other mussels in a shallot and white wine broth

Calories lower 1%
Sugars lower 40%
Salt higher 40%
Saturated fat lower 20%
Protein top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

85 % moules (_mollusque_), sauce (contient des _sulfites_) (oignon, beurre [contient du _lait_, poireau, extrait de vin blanc, farine de riz, ail, _céleri_, sucre, ciboulette, stabilisant [gomme xanthane], sel).

Palm oil freeNot veganNot vegetarian
Allergens
CeleryMilkMolluscsSulphur dioxide and sulphites

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g e
Serving size
250 g
Labels & certifications
No preservativesTrimanSaveur de l'Année 2024Saveur de l'Année 2026
Sold in
France
Barcode
8422107001308

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cocotte de moules recette marinière?

Cocotte de moules recette marinière contains 68 kcal per 100 g and about 170 kcal per serving (250 g).

How much sugar is in Cocotte de moules recette marinière?

Cocotte de moules recette marinière has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cocotte de moules recette marinière healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cocotte de moules recette marinière vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cocotte de moules recette marinière contain?

According to the label data it contains: Celery, Milk, Molluscs, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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