Moules cuisinées à la marinière vs Cocotte de moules recette marinière
Overall, Moules cuisinées à la marinière has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Moules cuisinées à la marinière
Cocotte de moules recette marinière
Nutrition per 100 g
| Nutrient | Moules cuisinées à la marini... | Cocotte de moules recette ma... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 82 kcal | 68 kcal |
| Fat | 3.6 g | 3.9 g |
| Saturated fat | 1.9 g | 2.1 g |
| Sugars | 0.5 g | 0.7 g |
| Salt | 0.9 g | 1.5 g |
| Fiber | 0.2 g | — |
| Protein | 8.1 g | 5.8 g |
| Additives | 0 | 1 |
| Allergens | Celery, Gluten, Milk, Molluscs, Sulphur dioxide and sulphites | Celery, Milk, Molluscs, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cocotte de moules recette marinière has 17% fewer calories (68 kcal vs 82 kcal).
- Moules cuisinées à la marinière has 39% less salt (0.9 g vs 1.5 g).
- Moules cuisinées à la marinière has 28% more protein (8.1 g vs 5.8 g).
- Only Moules cuisinées à la marinière lists: Gluten.
Ingredients
Moules cuisinées à la marinière
_Moules_ (Mytilus edulis)(_mollusque_) 80%, vin blanc (_sulfites_) 6,6%, eau, oignon 2,7%, échalote 2,7%, _beurre_ (_lait_), farine de _blé_(_gluten_), persil 0,6%, jus de citron (_sulfites_), fibres végétales (lin, citron), ail 0,06%, poivre blanc, _céleri_
Cocotte de moules recette marinière
85 % moules (_mollusque_), sauce (contient des _sulfites_) (oignon, beurre [contient du _lait_, poireau, extrait de vin blanc, farine de riz, ail, _céleri_, sucre, ciboulette, stabilisant [gomme xanthane], sel).
FAQ
Which is healthier: Moules cuisinées à la marinière or Cocotte de moules recette marinière?
Overall, Moules cuisinées à la marinière has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cocotte de moules recette marinière has fewer calories: 68 kcal versus 82 kcal per 100 g.
Which has less sugar?
Moules cuisinées à la marinière has less sugar: 0.5 g versus 0.7 g per 100 g.