Cocotte de moules recette marinière vs Moules Cuisinées à la Marinière
Overall, Cocotte de moules recette marinière has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Cocotte de moules recette marinière
Moules Cuisinées à la Marinière
Nutrition per 100 g
| Nutrient | Cocotte de moules recette ma... | Moules Cuisinées à la Marini... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 68 kcal | 110 kcal |
| Fat | 3.9 g | 6.8 g |
| Saturated fat | 2.1 g | 4.2 g |
| Sugars | 0.7 g | 1 g |
| Salt | 1.5 g | 1.5 g |
| Fiber | — | 0 g |
| Protein | 5.8 g | 5.2 g |
| Additives | 1 | 4 |
| Allergens | Celery, Milk, Molluscs, Sulphur dioxide and sulphites | Celery, Milk, Molluscs, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cocotte de moules recette marinière has 38% fewer calories (68 kcal vs 110 kcal).
- Cocotte de moules recette marinière has 43% less fat (3.9 g vs 6.8 g).
- Cocotte de moules recette marinière has 50% less saturated fat (2.1 g vs 4.2 g).
- Cocotte de moules recette marinière has 30% less sugar (0.7 g vs 1 g).
- Cocotte de moules recette marinière has 10% more protein (5.8 g vs 5.2 g).
- Cocotte de moules recette marinière has the better Nutri-Score.
Ingredients
Cocotte de moules recette marinière
85 % moules (_mollusque_), sauce (contient des _sulfites_) (oignon, beurre [contient du _lait_, poireau, extrait de vin blanc, farine de riz, ail, _céleri_, sucre, ciboulette, stabilisant [gomme xanthane], sel).
Moules Cuisinées à la Marinière
moules (_mollusque_) 82%, sauce (contient des _sulfites_) (oignon, beurre (contient du _lait_), poireau, extrait de vin blanc, ail, _céleri_, sucre, amidon modifié de maïs, ciboulette, stabilisants(E466, E415, E401))
FAQ
Which is healthier: Cocotte de moules recette marinière or Moules Cuisinées à la Marinière?
Overall, Cocotte de moules recette marinière has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cocotte de moules recette marinière has fewer calories: 68 kcal versus 110 kcal per 100 g.
Which has less sugar?
Cocotte de moules recette marinière has less sugar: 0.7 g versus 1 g per 100 g.