Moules Cuisinées à la Marinière vs Moules cuisinées marinières
Overall, Moules cuisinées marinières has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Moules Cuisinées à la Marinière
Moules cuisinées marinières
Nutrition per 100 g
| Nutrient | Moules Cuisinées à la Marini... | Moules cuisinées marinières |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 1 |
| Calories | 110 kcal | 211 kcal |
| Fat | 6.8 g | 13.8 g |
| Saturated fat | 4.2 g | 2.2 g |
| Sugars | 1 g | 0.1 g |
| Salt | 1.5 g | 1 g |
| Fiber | 0 g | 0 g |
| Protein | 5.2 g | 15.2 g |
| Additives | 4 | 0 |
| Allergens | Celery, Milk, Molluscs, Sulphur dioxide and sulphites | Molluscs, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Moules Cuisinées à la Marinière has 48% fewer calories (110 kcal vs 211 kcal).
- Moules Cuisinées à la Marinière has 51% less fat (6.8 g vs 13.8 g).
- Moules cuisinées marinières has 48% less saturated fat (2.2 g vs 4.2 g).
- Moules cuisinées marinières has 90% less sugar (0.1 g vs 1 g).
- Moules cuisinées marinières has 35% less salt (1 g vs 1.5 g).
- Moules cuisinées marinières has 66% more protein (15.2 g vs 5.2 g).
- Moules cuisinées marinières has the better Nutri-Score.
- Moules cuisinées marinières is less processed (lower NOVA group).
- Only Moules Cuisinées à la Marinière lists: Celery, Milk.
Ingredients
Moules Cuisinées à la Marinière
moules (_mollusque_) 82%, sauce (contient des _sulfites_) (oignon, beurre (contient du _lait_), poireau, extrait de vin blanc, ail, _céleri_, sucre, amidon modifié de maïs, ciboulette, stabilisants(E466, E415, E401))
Moules cuisinées marinières
Moules 96% (Mytilus edulis, élevage), colza, épices, herbes, vin blanc (sulfites), huile de colza (durcie).
FAQ
Which is healthier: Moules Cuisinées à la Marinière or Moules cuisinées marinières?
Overall, Moules cuisinées marinières has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Moules Cuisinées à la Marinière has fewer calories: 110 kcal versus 211 kcal per 100 g.
Which has less sugar?
Moules cuisinées marinières has less sugar: 0.1 g versus 1 g per 100 g.