Cocotte de moules recette marinière vs Moules cuisinées marinières
Overall, Moules cuisinées marinières has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Cocotte de moules recette marinière
Moules cuisinées marinières
Nutrition per 100 g
| Nutrient | Cocotte de moules recette ma... | Moules cuisinées marinières |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 1 |
| Calories | 68 kcal | 211 kcal |
| Fat | 3.9 g | 13.8 g |
| Saturated fat | 2.1 g | 2.2 g |
| Sugars | 0.7 g | 0.1 g |
| Salt | 1.5 g | 1 g |
| Fiber | — | 0 g |
| Protein | 5.8 g | 15.2 g |
| Additives | 1 | 0 |
| Allergens | Celery, Milk, Molluscs, Sulphur dioxide and sulphites | Molluscs, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cocotte de moules recette marinière has 68% fewer calories (68 kcal vs 211 kcal).
- Cocotte de moules recette marinière has 72% less fat (3.9 g vs 13.8 g).
- Moules cuisinées marinières has 86% less sugar (0.1 g vs 0.7 g).
- Moules cuisinées marinières has 35% less salt (1 g vs 1.5 g).
- Moules cuisinées marinières has 62% more protein (15.2 g vs 5.8 g).
- Moules cuisinées marinières has the better Nutri-Score.
- Moules cuisinées marinières is less processed (lower NOVA group).
- Only Cocotte de moules recette marinière lists: Celery, Milk.
Ingredients
Cocotte de moules recette marinière
85 % moules (_mollusque_), sauce (contient des _sulfites_) (oignon, beurre [contient du _lait_, poireau, extrait de vin blanc, farine de riz, ail, _céleri_, sucre, ciboulette, stabilisant [gomme xanthane], sel).
Moules cuisinées marinières
Moules 96% (Mytilus edulis, élevage), colza, épices, herbes, vin blanc (sulfites), huile de colza (durcie).
FAQ
Which is healthier: Cocotte de moules recette marinière or Moules cuisinées marinières?
Overall, Moules cuisinées marinières has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cocotte de moules recette marinière has fewer calories: 68 kcal versus 211 kcal per 100 g.
Which has less sugar?
Moules cuisinées marinières has less sugar: 0.1 g versus 0.7 g per 100 g.