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Roter Heringssalat
Roter Heringssalat by Kühlmann provides 166 kcal per 100 g, with 10 g of sugars and 5.1 g of protein. That is 462% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish preparations category and comes in a 175 g pack. Contains: celery, eggs, fish, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 166 kcal | 199 −16% |
| Total fat | 10.8 g | 13.8 −21% |
| Saturated fat | 2 g | 2.4 −17% |
| Carbohydrates | 11.7 g | 7.5 +56% |
| Total sugars | 10 g | 1.8 +462% |
| Added sugars | 5.1 g | 1 +398% |
| Dietary fiber | 1.2 g | 0.8 +55% |
| Protein | 5.1 g | 11.1 −54% |
| Salt | 2 g | 2.4 −15% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 517 Fish preparations products on Foodmetria.
Compared with other fish preparations
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hering (Clupea harengus*") 30%, Åpfel 14%. Rote Bete 13 %, Trinkwasser, Sellerie, Rapsöl, Zucker, Savermilcherzeugnis (Milch), Zwiebeln, Branntweinessig", modifizierte Stärke, Stärke, Milcheiweißerzeugnis (Milch jodiertes Speisesalz (Speisesalz, Kaliumjodat), Speisesalz, Eigelb, Gewürze, Verdickungsmittel: Guarkernmehl, Xanthan; Säuerungsmittel: Essigsäure, Säureregulator: Natriumacetate, Weingeistessig
- Allergens
- CeleryEggsFishMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 175 g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Germany
- Barcode
- 4051009020793
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roter Heringssalat?
Roter Heringssalat contains 166 kcal per 100 g.
How much sugar is in Roter Heringssalat?
Roter Heringssalat has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Roter Heringssalat healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Roter Heringssalat vegan?
Based on its ingredient list, it is not vegan.
What allergens does Roter Heringssalat contain?
According to the label data it contains: Celery, Eggs, Fish, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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