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Bio-Hummus mit Avocado-Dip
Bio Hummus Kichererbsenpüree mit Sesam und Avocado-Dip
Bio-Hummus mit Avocado-Dip by Kühlmann provides 259 kcal per 100 g, with 3.6 g of sugars and 5.9 g of protein. That is 68% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hummus category and comes in a 175 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 259 kcal | 130 kcal | 247 +5% | |
| Total fat | 19 g | 9.5 g | 12% | 18.1 +5% |
| Saturated fat | 2.5 g | 1.3 g | 7% | 2.3 +11% |
| Carbohydrates | 13 g | 6.5 g | 2% | 12.9 |
| Total sugars | 3.6 g | 1.8 g | 2.1 +68% | |
| Added sugars | 3.1 g | 1.6 g | 3% | 0.6 +391% |
| Dietary fiber | 4.5 g | 2.3 g | 8% | 5.1 −12% |
| Protein | 5.9 g | 3 g | 6% | 6.6 −11% |
| Salt | 0.7 g | 0.4 g | 1.1 −35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kichererbsen (46 %), Avocado (13 %), Trinkwasser, Sonnenblumenöl, Sesam (9%), Branntweinessig, Rübenzucker, Meersalz, Paprikagranulat, Limettensaft, Gewürze, Knoblauch, Chili, Stärke, Antioxidationsmittel: Ascorbinsäure, Verdickungsmittel: Guakernmehl, Xanthan; Säuerungsmittel: Milchsäure.
- Allergens
- Sesame seeds
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 175 g
- Serving size
- 50.0g
- Labels & certifications
- OrganicEU OrganicNutriscoreNutriscore Grade C
- Sold in
- Germany
- Barcode
- 4061459184990
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Hummus mit Avocado-Dip?
Bio-Hummus mit Avocado-Dip contains 259 kcal per 100 g and about 130 kcal per serving (50.0g).
How much sugar is in Bio-Hummus mit Avocado-Dip?
Bio-Hummus mit Avocado-Dip has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio-Hummus mit Avocado-Dip healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio-Hummus mit Avocado-Dip vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio-Hummus mit Avocado-Dip contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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