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Rose harissa paste
Rose harissa paste by Marks & Spencers provides 367 kcal per 100 g, with 6.4 g of sugars and 3 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Harissa sauces category and comes in a 90 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 90 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 330 kcal | 160 +129% | |
| Total fat | 33.9 g | 30.5 g | 39% | 11.2 +203% |
| Saturated fat | 2.7 g | 2.4 g | 12% | 2.4 +13% |
| Carbohydrates | 9.3 g | 8.4 g | 3% | 9.9 −6% |
| Total sugars | 6.4 g | 5.8 g | 4.9 +31% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 6.2 g | 5.6 g | 20% | 3.1 +99% |
| Protein | 3 g | 2.7 g | 5% | 2.5 +19% |
| Salt | 3 g | 2.7 g | 3.2 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 107 Harissa sauces products on Foodmetria.
Compared with other harissa sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Red Peppers (59%), Rapeseed Oil, Dried Red Peppers, Red Wine Vinegar, Concentrated Lemon Juice, Salt, Mint (1.5%), Red Chilli Purée (1.5%), Dried Rose Petals (1%), Crushed Red Chillies (1%), Paprika Extract, Smoked Paprika, Garlic Purée, Smoked Chillies, Ground Coriander, Ground Cumin, Caraway Seeds, Ground Cloves.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 90 g
- Serving size
- 90 g
- Sold in
- United Kingdom
- Barcode
- 00727303
Prices reported by shoppers
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Recipe & label changes
-
September 27, 2026
- Fat: 31.3 → 33.9
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Rose harissa paste?
Rose harissa paste contains 367 kcal per 100 g and about 330 kcal per serving (90 g).
How much sugar is in Rose harissa paste?
Rose harissa paste has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Rose harissa paste healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rose harissa paste vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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