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Roomkaas Garlan
Roomkaas Garlan by Garlan provides 267 kcal per 100 g, with 2.8 g of sugars and 4.8 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Roomkaas category and comes in a 150 gram pack. Contains: milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 267 kcal | 53 kcal | 239 +12% | |
| Total fat | 26 g | 5.2 g | 7% | 20.9 +24% |
| Saturated fat | 17 g | 3.4 g | 17% | 11.5 +48% |
| Carbohydrates | 3.1 g | 0.6 g | 0% | 5.2 −41% |
| Total sugars | 2.8 g | 0.6 g | 3.9 −28% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 1 g | 0.2 g | 1% | 1.3 −24% |
| Protein | 4.8 g | 1 g | 2% | 8.5 −44% |
| Salt | 0 g | 0 g | 1.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 50 Roomkaas products on Foodmetria.
Compared with other roomkaas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Magere MELK, ROOM, zout, BOTER, 0.2% kruiden (peterselie, basilicum), 0.2% knoflookextract (tapioca, maltodextrine, palmpitvet, WEIPOEDER, knoflookolie), 0.1% mierikswortelbereiding (mierikswortel, water, koolzaadolie, zout), 0.1% knoflookgranulaat, azijn, witte peper, zuursel (MELK)
- Allergens
- MilkMustard
Product details
- Quantity
- 150 gram
- Serving size
- 20 gram
- Labels & certifications
- Vegetarian
- Sold in
- Netherlands
- Barcode
- 5760466739924
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roomkaas Garlan?
Roomkaas Garlan contains 267 kcal per 100 g and about 53 kcal per serving (20 gram).
How much sugar is in Roomkaas Garlan?
Roomkaas Garlan has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roomkaas Garlan healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Roomkaas Garlan vegan?
Based on its ingredient list, it is not vegan.
What allergens does Roomkaas Garlan contain?
According to the label data it contains: Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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