Top 10 · Updated October 2026

Best Low-Sugar Roomkaas

The 10 lowest-sugar roomkaas products on this list range from 0.1 g to 2.3 g of sugar per 100 g. The roomkaas with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 36 roomkaas with complete data.

1

Prestige

Eru · 100 gram

e NOVA 4 249 kcal 0.1 g sugar 15 g protein 21 g fat

Also: Palm oil free
2

Wildwestland Smeerkees naturel

WildWestland · 170 g

e 175 kcal 0.3 g sugar 3.2 g protein 14.2 g fat

Also: Vegan · Vegetarian
3

Rambol Décoré Noix 125g

Rambol · 125 g

e NOVA 4 316 kcal 1 g sugar 13 g protein 28 g fat

Also: Palm oil free
4

Smeerkaas jalapeno 15+

Albert heijn · 200 gram

c NOVA 4 140 kcal 1.3 g sugar 16 g protein 6.7 g fat

Also: Vegetarian
5

Cottage cheese

Danone · 200 gram

b NOVA 3 88 kcal 1.6 g sugar 12 g protein 3.7 g fat

Also: Palm oil free · Vegetarian · No additives
6

Hüttenkäse

Danone · 400 g

b NOVA 3 88 kcal 1.6 g sugar 12 g protein 3.7 g fat

Also: Palm oil free · Vegetarian · No additives
7

Goudkuipje

Eru · 200 g

e NOVA 4 162 kcal 1.7 g sugar 14 g protein 20 g fat

Also: Palm oil free
8

Fromage fondu

Eru · 100 g

e NOVA 4 248 kcal 1.9 g sugar 15 g protein 20 g fat

Also: Palm oil free
9

Zuivel spread Spinazie en avocado

Albert heijn · 150 gram

c NOVA 4 109 kcal 2.2 g sugar 5.5 g protein 14 g fat

Also: Palm oil free · Vegetarian
10

Knoflook en fijne kruiden

Paturain · 250 g

d NOVA 3 332 kcal 2.3 g sugar 6.8 g protein 32.9 g fat

Also: Palm oil free · Vegetarian · No additives

How we built this list

We ranked all published roomkaas on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More roomkaas rankings

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