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Goudkuipje
Goudkuipje by Eru provides 162 kcal per 100 g, with 1.7 g of sugars and 14 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Roomkaas category and comes in a 200 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 162 kcal | 24 kcal | 239 −32% | |
| Total fat | 20 g | 3 g | 4% | 20.9 |
| Saturated fat | 14 g | 2.1 g | 11% | 11.5 +22% |
| Carbohydrates | 1.7 g | 0.3 g | 0% | 5.2 −67% |
| Total sugars | 1.7 g | 0.3 g | 3.9 −56% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 14 g | 2.1 g | 4% | 8.5 +65% |
| Salt | 2.1 g | 0.3 g | 1.4 +55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 50 Roomkaas products on Foodmetria.
Compared with other roomkaas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ROOMZACHTE SMEERKAAS 48 , Ingrediënten: koas (melk), water, boter (melk), melkeiwitten, weipoeder (melk), smeltzouten (E452, E339, E451), zout,-Koel bewaren tussen 4°C en 8°C, V N
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 15 gram
- Labels & certifications
- No glutenGreen Dot
- Sold in
- Netherlands
- Barcode
- 8718700498448
Prices reported by shoppers
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Frequently asked questions
How many calories are in Goudkuipje?
Goudkuipje contains 162 kcal per 100 g and about 24 kcal per serving (15 gram).
How much sugar is in Goudkuipje?
Goudkuipje has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Goudkuipje healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Goudkuipje vegan?
Based on its ingredient list, it is not vegan.
What allergens does Goudkuipje contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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