Queru Real by Eru

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Queru Real

by Eru 100 g in Cheese spreads Barcode 56090017
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Queru Real by Eru provides 252 kcal per 100 g, with 2.8 g of sugars and 13 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese spreads category and comes in a 100 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
14 g · High
Sugars
2.8 g · Low
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 252 kcal 224 +12%
Total fat 21 g 18.9 +11%
Saturated fat 14 g 12.3 +14%
Carbohydrates 2.8 g 4.3 −35%
Total sugars 2.8 g 3.4 −18%
Added sugars 0 g 0.2 −100%
Protein 13 g 9.2 +41%
Salt 2.7 g 1.4 +92%

Category average across 1173 Cheese spreads products on Foodmetria.

Compared with other cheese spreads

Calories higher 34%
Sugars lower 35%
Salt higher 4%
Saturated fat higher 47%
Protein top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Queijo (leite), água, manteiga (leite), soro de leite em pó, proteínas lácteas (leite), sais de fusão (E452, E339), sal.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Labels & certifications
Green Dot
Sold in
Portugal
Barcode
56090017

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queru Real?

Queru Real contains 252 kcal per 100 g.

How much sugar is in Queru Real?

Queru Real has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queru Real healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Queru Real vegan?

Based on its ingredient list, it is not vegan.

What allergens does Queru Real contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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