Alubia Alavesa by Garlan

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Alubia Alavesa

by Garlan 500 g in White beans Barcode 8428956000097
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Alubia Alavesa by Garlan provides 291 kcal per 100 g, with 2.4 g of sugars and 17.4 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the White beans category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
1.3 g · Low
Sugars
2.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 291 kcal 166 +75%
Total fat 1.4 g 1.5 −7%
Saturated fat 1.3 g 0.4 +255%
Carbohydrates 37.4 g 22.8 +64%
Total sugars 2.4 g 2.1 +16%
Dietary fiber 29.8 g 10.7 +180%
Protein 17.4 g 11.1 +57%
Salt 0 g 0.5 −100%

Category average across 528 White beans products on Foodmetria.

Compared with other white beans

Calories higher 28%
Sugars higher 28%
Salt lower 1%
Saturated fat higher 3%
Protein top 32%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Sold in
Spain
Barcode
8428956000097

Prices reported by shoppers

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Frequently asked questions

How many calories are in Alubia Alavesa?

Alubia Alavesa contains 291 kcal per 100 g.

How much sugar is in Alubia Alavesa?

Alubia Alavesa has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Alubia Alavesa healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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