Tommat & Basilicum

by Garlan 10 gram in Cheese spreads Barcode 5711953178436
Not enough data to compute
Processed food
Green-Score
d
Environmental impact estimate

Tommat & Basilicum by Garlan provides 179 kcal per 100 g, with 4.5 g of sugars and 7.3 g of protein. That is 31% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Cheese spreads category and comes in a 10 gram pack. Contains: milk.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
8.8 g · High
Sugars
4.5 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 179 kcal 18 kcal 224 −20%
Total fat 14 g 1.4 g 2% 18.9 −26%
Saturated fat 8.8 g 0.9 g 5% 12.3 −28%
Carbohydrates 5.2 g 0.5 g 0% 4.3 +21%
Total sugars 4.5 g 0.5 g 3.4 +31%
Protein 7.3 g 0.7 g 1% 9.2 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1173 Cheese spreads products on Foodmetria.

Compared with other cheese spreads

Calories lower 25%
Sugars higher 23%
Saturated fat lower 26%
Protein top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Zuivelspread met tomaat en basilicum Ingredienter melk, room 13%, courgette, geconcentreerde tomatenpuree 2.5%, Spaanse peper, tomaat 2%, out, basilicum 0.8%, knoflookgrane laat, paprikapoeder, tim, zwarte peper, dtroensapconcentraat, zuursel

Not vegan
Allergens
Milk

Product details

Quantity
10 gram
Serving size
10 gram
Sold in
Netherlands
Barcode
5711953178436

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tommat & Basilicum?

Tommat & Basilicum contains 179 kcal per 100 g and about 18 kcal per serving (10 gram).

How much sugar is in Tommat & Basilicum?

Tommat & Basilicum has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tommat & Basilicum healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tommat & Basilicum vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tommat & Basilicum contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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