Top 10 · Updated October 2026

Lowest-Calorie White Beans

The 10 lightest white beans products on this list range from 27 to 62 kcal per 100 g. The white beans with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 483 white beans with complete data.

1

Haricots blancs

La fragua

c 27 kcal 0.5 g sugar 4.5 g protein 0.6 g fat
2

White beans

Amata

b 51 kcal 0 g sugar 4.1 g protein 0.6 g fat
3

Haricots blancs cuisinés à la graisse de canard

c 51 kcal 0.2 g sugar 3.4 g protein 1.5 g fat
4

Haricots blancs

· 600 g

b 52 kcal 0.7 g sugar 4.3 g protein 0.3 g fat
5

Haricots blancs Lingots

b 52 kcal 0.7 g sugar 4.3 g protein 0.3 g fat
6

Haricots blancs cuisines

Danival

c 55 kcal 0.5 g sugar 4.3 g protein 0.2 g fat
7

Weiße Bohnen

Ece · 480g

b 58 kcal 0 g sugar 4 g protein 0.2 g fat
8

Haricots blancs cuits

· 540 g

b 58 kcal 0 g sugar 4 g protein 0.2 g fat
9

Mogette de vendée

Gastromer

b NOVA 3 59 kcal 0.6 g sugar 6.3 g protein 0.5 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Mogette de vendée cuite au naturel

Gastromer

b 62 kcal 0.6 g sugar 6.5 g protein 0.5 g fat

How we built this list

We ranked all published white beans on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More white beans rankings

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