White beans

by Amata in White beans Barcode 8014336000827
Good nutritional quality

White beans by Amata provides 51 kcal per 100 g, with 0 g of sugars and 4.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the White beans category.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 240 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 51 kcal 122 kcal 166 −69%
Total fat 0.6 g 1.4 g 2% 1.5 −59%
Saturated fat 0 g 0 g 0% 0.4 −100%
Carbohydrates 7.4 g 17.8 g 6% 22.8 −68%
Total sugars 0 g 0 g 2.1 −100%
Dietary fiber 14 g 33.6 g 120% 10.7 +31%
Protein 4.1 g 9.8 g 20% 11.1 −63%
Salt 0.6 g 1.4 g 0.5 +24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 528 White beans products on Foodmetria.

Compared with other white beans

Calories lower 1%
Sugars lower 1%
Salt higher 41%
Saturated fat lower 1%
Protein top 97%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
240 g
Sold in
Romania
Barcode
8014336000827

Prices reported by shoppers

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Frequently asked questions

How many calories are in White beans?

White beans contains 51 kcal per 100 g and about 122 kcal per serving (240 g).

How much sugar is in White beans?

White beans has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is White beans healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 26, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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