View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Romano Crusted Chicken
romano and parmesan breaded white meat chicken with pasta in an herb butter sauce
Romano Crusted Chicken by Stouffer's provides 162 kcal per 100 g, with 1.4 g of sugars and 8.3 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen meals with meat category and comes in a 10 1/4 OZ (290 g) pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Package (290 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 162 kcal | 470 kcal | 149 +9% | |
| Total fat | 6.2 g | 18 g | 23% | 5.8 +7% |
| Saturated fat | 2.4 g | 7 g | 35% | 2 +21% |
| Carbohydrates | 17.9 g | 52 g | 19% | 15.3 +17% |
| Total sugars | 1.4 g | 4 g | 2.4 −43% | |
| Added sugars | 0.3 g | 1 g | 2% | 1.5 −78% |
| Dietary fiber | 0.7 g | 2 g | 7% | 1.6 −57% |
| Protein | 8.3 g | 24 g | 48% | 8.3 |
| Salt | 0.8 g | 2.2 g | 0.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 101 Frozen meals with meat products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other frozen meals with meat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), FULLY COOKED ROMANO CHEESE FLAVORED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF SALT, SPICES, ISOLATED SOY PROTEIN, DEXTROSE, ROMANO CHEESE [CULTURED COW'S MILK, SALT, ENZYMES], SODIUM PHOSPHATES, GARLIC POWDER, PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, ENZYMES, SALT], LEAVENING [CREAM OF TARTAR, SODIUM BICARBONATE], YEAST EXTRACT, YEAST, ONION POWDER, DEHYDRATED PARSLEY, EXTRACTIVES OF PAPRIKA, CARAMEL COLOR, SOY SAUCE SOLIDS [SOYBEANS, WHEAT, SALT], SUGAR, MALTODEXTRIN, CHICKEN POWDER, NATURAL FLAVOR, CANOLA OIL, CHICKEN BROTH, TAPIOCA STARCH, THIAMINE HYDROCHLORIDE, LACTIC ACID, CITRIC ACID, CHICKEN FAT. BREADING SET IN SOYBEAN OIL), SKIM MILK, WATER, CHICKEN BROTH, CREAM, BUTTER (CREAM, SALT), 2% OR LESS OF MODIFIED FOOD STARCH, WHEAT FLOUR, APPLE CIDER VINEGAR, SALT, POTASSIUM SALT, SUGAR, SPICES, ONION POWDER.
- Allergens
- GlutenMilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 10 1/4 OZ (290 g)
- Serving size
- 1 Package (290 g)
- Sold in
- United States
- Barcode
- 0013800168337
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Romano Crusted Chicken?
Romano Crusted Chicken contains 162 kcal per 100 g and about 470 kcal per serving (1 Package (290 g)).
How much sugar is in Romano Crusted Chicken?
Romano Crusted Chicken has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Romano Crusted Chicken healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Romano Crusted Chicken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Romano Crusted Chicken contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 4
a NOVA 4
a NOVA 4 More frozen meals with meat
View all →
a NOVA 4
c NOVA 3
d NOVA 4
c NOVA 4
b NOVA 4
c NOVA 3 More from Stouffer's
View all →
c NOVA 4
c NOVA 4
c NOVA 4
c NOVA 4
c NOVA 4
c NOVA 4