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Mac & Cheese
Mac & Cheese by Stouffer's provides 141 kcal per 100 g, with 1.5 g of sugars and 6.2 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category and comes in a 12 oz pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Package (340 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 141 kcal | 480 kcal | 144 | |
| Total fat | 6.2 g | 21 g | 27% | 6.6 −6% |
| Saturated fat | 2.7 g | 9 g | 45% | 2.5 +7% |
| Carbohydrates | 15 g | 51 g | 19% | 13.9 +8% |
| Total sugars | 1.5 g | 5 g | 2.7 −45% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 0.6 g | 2 g | 7% | 1.8 −67% |
| Protein | 6.2 g | 21 g | 42% | 6.8 −8% |
| Salt | 0.9 g | 3.2 g | 0.8 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2024. Other values: Open Food Facts.
Compared with other frozen ready-made meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cheddar cheese sauce: skim milk, water, cheddar cheese (cultured milk, salt, enzymes, annatto color), cheddar club cheese (cheddar cheese [cultured milk, salt, enzymes], water, salt, annatto color), bleached wheat flour, margarine (soybean oil, water, vegetable mono & diglycerides, salt, natural flavor, vitamin a palmitate added, vitamin d3), soybean oil, salt, potassium chloride, xanthan gum, yeast extract, lactic acid, calcium lactate. cooked pasta: water, semolina wheat flour, wheat gluten.
- Allergens
- GlutenMilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12 oz
- Serving size
- 1 Package (340 g)
- Labels & certifications
- No preservatives
- Sold in
- United States
- Barcode
- 0013800103406
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mac & Cheese?
Mac & Cheese contains 141 kcal per 100 g and about 480 kcal per serving (1 Package (340 g)).
How much sugar is in Mac & Cheese?
Mac & Cheese has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mac & Cheese healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mac & Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mac & Cheese contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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