Chicken Tikka Masala

by Wild Fork 13 oz (369 g) in Frozen meals with meat Barcode 0842535180815

Sous vide chicken breast smothered in a homemade tikka masala sauce served alongside saffron infused basmati rice with vegetables

Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Chicken Tikka Masala by Wild Fork provides 136 kcal per 100 g, with 1.4 g of sugars and 10.8 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen meals with meat category and comes in a 13 oz (369 g) pack. Contains: milk.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
1.4 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 369 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 136 kcal 502 kcal 149 −9%
Total fat 4.3 g 16 g 21% 5.8 −25%
Saturated fat 1.9 g 7 g 35% 2 −5%
Carbohydrates 13 g 48 g 17% 15.3 −15%
Total sugars 1.4 g 5 g 2.4 −43%
Added sugars 0 g 0 g 0% 1.5 −100%
Dietary fiber 0.8 g 3 g 11% 1.6 −50%
Protein 10.8 g 39.9 g 80% 8.3 +31%
Salt 0.4 g 1.4 g 0.7 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 101 Frozen meals with meat products on Foodmetria.

Compared with other frozen meals with meat

Calories lower 39%
Sugars lower 27%
Salt lower 11%
Saturated fat higher 43%
Protein top 24%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

BASMATI RICE, CHICKEN BREAST, WATER, HEAVY CREAM, TOMATO PASTE, ONIONS, GARLIC, PEAS, CARROTS, SEA SALT, SAFFLOWER OIL, SMOKED PAPRIKA, CHICKEN BASE (CHICKEN STOCK, SALT, NATURAL FLAVOR), OLIVE OIL, CORIANDER SEEDS, GROUND CUMIN SEEDS, GINGER, GARAM MASALA (SPICES, TURMERIC, CANOLA OIL), LIME JUICE, TURMERIC, CANOLA OIL), LIME JUICE, CONCENTRATE, GROUND TURMERIC, BLACK PEPPER, CAYENNE PEPPER, GROUND NUTMEG. CONTAINS: MILK.

Palm oil freeNot veganNot vegetarian
Allergens
Milk

Product details

Quantity
13 oz (369 g)
Serving size
369 g
Labels & certifications
No glutenNo artificial flavorsNo artificial colorsNo flavour enhancerNo MSGNo soyNever given antibiotics or hormonesNo phosphates
Sold in
United States
Barcode
0842535180815

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Tikka Masala?

Chicken Tikka Masala contains 136 kcal per 100 g and about 502 kcal per serving (369 g).

How much sugar is in Chicken Tikka Masala?

Chicken Tikka Masala has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Tikka Masala healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken Tikka Masala vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken Tikka Masala contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 23, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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