Grass Fed Beef Sheperd's Pie; Family Size

by Wild Fork 32 oz (2 lbs) 908 g in Frozen meals with meat Barcode 0842535180808

Shepherd's Pie made with grass fed beef and a topping of cheddar mashed potatoes

Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Grass Fed Beef Sheperd's Pie; Family Size by Wild Fork provides 141 kcal per 100 g, with 0.9 g of sugars and 10.1 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen meals with meat category and comes in a 32 oz (2 lbs) 908 g pack. Contains: beef, milk.

Nutrient levels per 100 g

Fat
6.6 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
0.9 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (227 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 141 kcal 320 kcal 149 −5%
Total fat 6.6 g 15 g 19% 5.8 +14%
Saturated fat 3.1 g 7 g 35% 2 +55%
Carbohydrates 10.1 g 23 g 8% 15.3 −34%
Total sugars 0.9 g 2 g 2.4 −63%
Added sugars 0 g 0 g 0% 1.5 −100%
Dietary fiber 0.9 g 2 g 7% 1.6 −46%
Protein 10.1 g 23 g 46% 8.3 +22%
Salt 0.5 g 1.1 g 0.7 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 101 Frozen meals with meat products on Foodmetria.

Compared with other frozen meals with meat

Calories lower 46%
Sugars lower 10%
Salt lower 25%
Saturated fat higher 18%
Protein top 26%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

BEEF, MASHED POTATOES (YUKON GOLD POTATOES, MILK, BUTTER (CREAM, NATURAL FLAVORING) SALT, SPICES), WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ONIONS, PEAS, CARROTS, YELLOW CORN, PARMESAN CHEESE (CULTURED MILK, ENZYMES, SALT), MODIFIED FOOD STARCH (CORN), GARLIC, TOMATO PASTE, SEA SALT, CHIVES, BEEF BASE (BEEF STOCK, NATURAL FLAVOR, SALT, BEEF FAT), MUSHROOM BROTH CONCENTRATE (MUSHROOM JUICE, NATURAL FLAVOR, SALT), BLACK PEPPER, DRIED THYME, GROUND ROSEMARY, DRIED PARSLEY. CONTAINS: MILK.

May contain palm oilNot veganNot vegetarian
Allergens
BeefMilk

Product details

Quantity
32 oz (2 lbs) 908 g
Serving size
1 cup (227 g)
Labels & certifications
No artificial flavorsNo artificial colorsNo flavour enhancerNo MSG100% grass fedNever given antibiotics or hormonesNo phosphates
Sold in
United States
Barcode
0842535180808

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Grass Fed Beef Sheperd's Pie; Family Size?

Grass Fed Beef Sheperd's Pie; Family Size contains 141 kcal per 100 g and about 320 kcal per serving (1 cup (227 g)).

How much sugar is in Grass Fed Beef Sheperd's Pie; Family Size?

Grass Fed Beef Sheperd's Pie; Family Size has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Grass Fed Beef Sheperd's Pie; Family Size healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Grass Fed Beef Sheperd's Pie; Family Size vegan?

Based on its ingredient list, it is not vegan.

What allergens does Grass Fed Beef Sheperd's Pie; Family Size contain?

According to the label data it contains: Beef, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Grass Fed Beef Sheperd's Pie; Family Size? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More frozen meals with meat

View all →

More from Wild Fork

View all →