Rollmops

by Nordland 400 g in Rollmops Barcode 3224964002208
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Rollmops by Nordland provides 102 kcal per 100 g, with 4.5 g of sugars and 13 g of protein. That is 253% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Rollmops category and comes in a 400 g pack. Contains: fish, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
1.4 g · Low
Sugars
4.5 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 102 kcal 143 −28%
Total fat 5.6 g 9.7 −42%
Saturated fat 1.4 g 2.2 −37%
Carbohydrates 5.2 g 2.4 +114%
Total sugars 4.5 g 1.3 +253%
Added sugars 2.7 g 1.3 +107%
Dietary fiber 0.2 g 0.5 −72%
Protein 13 g 11.3 +15%
Salt 3 g 2.7 +13%

Category average across 91 Rollmops products on Foodmetria.

Compared with other rollmops

Calories lower 17%
Sugars higher 9%
Salt higher 23%
Saturated fat lower 14%
Protein top 39%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de harengs* 44% (Clupea harengus), eau, oignons (sulfites) 8%, sucre, vinaigre, cornichons, sel, épices

Palm oil freeNot veganNot vegetarian
Allergens
FishSulphur dioxide and sulphites
May contain traces
EggsGlutenMustardSoybeans

Product details

Quantity
400 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France
Barcode
3224964002208

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rollmops?

Rollmops contains 102 kcal per 100 g.

How much sugar is in Rollmops?

Rollmops has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rollmops healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rollmops vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rollmops contain?

According to the label data it contains: Fish, Sulphur dioxide and sulphites. It may also contain traces of eggs, gluten, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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