Filet de hareng

by Nordland 160 g in Herring fillets Barcode 3224962004624
Bad nutritional quality
Green-Score
c
Environmental impact estimate

Filet de hareng by Nordland provides 177 kcal per 100 g, with 1.6 g of sugars and 16.8 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Herring fillets category and comes in a 160 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
11.4 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
1.6 g · Low
Salt
4.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 177 kcal 206 −14%
Total fat 11.4 g 15.3 −26%
Saturated fat 3.2 g 3 +5%
Carbohydrates 1.6 g 3.4 −53%
Total sugars 1.6 g 2.6 −39%
Added sugars 0 g 1.9 −100%
Protein 16.8 g 13.5 +25%
Salt 4.2 g 3 +41%

Category average across 394 Herring fillets products on Foodmetria.

Compared with other herring fillets

Calories lower 33%
Sugars higher 45%
Salt higher 16%
Saturated fat higher 37%
Protein top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

S DE HARENGS FUMÉS SANS PEAU Ingrédients Filets de HARENG (Clupea harengus) , sel Ce produit peut conteneir des traces de moutarde Méthode de capture: Filet toUrnant ou filet soulevés

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
160 g
Sold in
France
Barcode
3224962004624

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de hareng?

Filet de hareng contains 177 kcal per 100 g.

How much sugar is in Filet de hareng?

Filet de hareng has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de hareng healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filet de hareng vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filet de hareng contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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