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Rollmops with Gherkin and Onion
Rollmops with Gherkin and Onion by Lidl provides 133 kcal per 100 g, with 5.1 g of sugars and 11.2 g of protein. That is 300% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rollmops category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 133 kcal | 143 −7% |
| Total fat | 7.3 g | 9.7 −25% |
| Saturated fat | 2 g | 2.2 −10% |
| Carbohydrates | 5.1 g | 2.4 +110% |
| Total sugars | 5.1 g | 1.3 +300% |
| Added sugars | 1.6 g | 1.3 +26% |
| Dietary fiber | 0.9 g | 0.5 +66% |
| Protein | 11.2 g | 11.3 |
| Salt | 2.6 g | 2.7 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 91 Rollmops products on Foodmetria.
Compared with other rollmops
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
50% Rollmops (80% Herring Fillets 20% Pickled Gherkins (99.5% Gherkin, Spirit Vinegar, Sugar, Salt, Onion Extract), Water, 4% Pickled Onions (37.5% Onion, Water, Salt, Acidity Regulator: Acetic Acid; Antioxidants: Citric Acid, Ascorbic Acid Sodium Metabisulphite), Spirit Vinegar, Pickled Carrots (Carrots, Salt, Acidity Regulator: Citric Acid), all Hastard Seeds, Bay Leaf, Acidity Regulator: Sodium Acetates; Onion Extract, Sweetener: Saccharins. Allergy Mervice. For allergens, see ingredients in bold. May also contain Cereals containing Gluten. Storage tructions: Keep refrigerated.
- May contain traces
- Gluten
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Labels & certifications
- SustainableSustainable fisheryNutriscoreNutriscore Grade CSustainable Seafood MSC
- Sold in
- France, Spain
- Barcode
- 4056489618164
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rollmops with Gherkin and Onion?
Rollmops with Gherkin and Onion contains 133 kcal per 100 g.
How much sugar is in Rollmops with Gherkin and Onion?
Rollmops with Gherkin and Onion has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Rollmops with Gherkin and Onion healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Rollmops with Gherkin and Onion contain?
No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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