Rollmops au vinaigre vs Rollmops with Gherkin and Onion
Overall, Rollmops with Gherkin and Onion has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Rollmops au vinaigre | Rollmops with Gherkin and On... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 153 kcal | 133 kcal |
| Fat | 11 g | 7.3 g |
| Saturated fat | 2.8 g | 2 g |
| Sugars | 1.8 g | 5.1 g |
| Salt | 2 g | 2.6 g |
| Fiber | 0.6 g | 0.9 g |
| Protein | 9.3 g | 11.2 g |
| Additives | 5 | 5 |
| Allergens | Fish, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rollmops with Gherkin and Onion has 13% fewer calories (133 kcal vs 153 kcal).
- Rollmops with Gherkin and Onion has 34% less fat (7.3 g vs 11 g).
- Rollmops with Gherkin and Onion has 29% less saturated fat (2 g vs 2.8 g).
- Rollmops au vinaigre has 65% less sugar (1.8 g vs 5.1 g).
- Rollmops au vinaigre has 22% less salt (2 g vs 2.6 g).
- Rollmops with Gherkin and Onion has 33% more fiber (0.9 g vs 0.6 g).
- Rollmops with Gherkin and Onion has 17% more protein (11.2 g vs 9.3 g).
- Rollmops with Gherkin and Onion has the better Nutri-Score.
- Only Rollmops au vinaigre lists: Fish, Mustard.
Ingredients
Rollmops au vinaigre
Filet de hareng (_poisson_) 40% (Clupea harengus pêché aux chaluts et filets tournants et filets soulevés en Atlantique Nord-Est), eau, oignon 9,9%, cornichon 5%, vinaigre 3,7%, sucre, sel, carottes, graines de moutarde, poivre, quatre-épices, acidifiants : acide acétique - acide malique - acide citrique - acide tartrique, correcteur d'acidité : acétates de sodium, arômes, extrait d'épices. Peut contenir de céréales contenant du gluten.
Rollmops with Gherkin and Onion
50% Rollmops (80% Herring Fillets 20% Pickled Gherkins (99.5% Gherkin, Spirit Vinegar, Sugar, Salt, Onion Extract), Water, 4% Pickled Onions (37.5% Onion, Water, Salt, Acidity Regulator: Acetic Acid; Antioxidants: Citric Acid, Ascorbic Acid Sodium Metabisulphite), Spirit Vinegar, Pickled Carrots (Carrots, Salt, Acidity Regulator: Citric Acid), all Hastard Seeds, Bay Leaf, Acidity Regulator: Sodium Acetates; Onion Extract, Sweetener: Saccharins. Allergy Mervice. For allergens, see ingredients in bold. May also contain Cereals containing Gluten. Storage tructions: Keep refrigerated.
FAQ
Which is healthier: Rollmops au vinaigre or Rollmops with Gherkin and Onion?
Overall, Rollmops with Gherkin and Onion has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rollmops with Gherkin and Onion has fewer calories: 133 kcal versus 153 kcal per 100 g.
Which has less sugar?
Rollmops au vinaigre has less sugar: 1.8 g versus 5.1 g per 100 g.