Rollmops - Filets de hareng marinés au vinaigre vs Rollmops with Gherkin and Onion
Overall, Rollmops with Gherkin and Onion has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Rollmops - Filets de hareng marinés au vinaigre
Rollmops with Gherkin and Onion
Nutrition per 100 g
| Nutrient | Rollmops - Filets de hareng... | Rollmops with Gherkin and On... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 133 kcal | 133 kcal |
| Fat | 8.9 g | 7.3 g |
| Saturated fat | 2.2 g | 2 g |
| Sugars | 2.1 g | 5.1 g |
| Salt | 2.3 g | 2.6 g |
| Fiber | 0 g | 0.9 g |
| Protein | 9.6 g | 11.2 g |
| Additives | 5 | 5 |
| Allergens | Fish, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rollmops with Gherkin and Onion has 18% less fat (7.3 g vs 8.9 g).
- Rollmops - Filets de hareng marinés au vinaigre has 59% less sugar (2.1 g vs 5.1 g).
- Rollmops with Gherkin and Onion has 100% more fiber (0.9 g vs 0 g).
- Rollmops with Gherkin and Onion has 14% more protein (11.2 g vs 9.6 g).
- Rollmops with Gherkin and Onion has the better Nutri-Score.
- Only Rollmops - Filets de hareng marinés au vinaigre lists: Fish, Mustard.
Ingredients
Rollmops - Filets de hareng marinés au vinaigre
Filets de hareng MSC %41 (Clupea harengus ), eau, oignon 8 %, cornichon 5.2 %, vinaigre 3,6 %, sel, sucre, carotte bouillies, épices (moutarde, quatre-épices), correcteur d’acidité (acide acétique - acétates de sodium - acide tartrique [L (+)]- acide malique, acide citrique), arômes, extraits d’épices
Rollmops with Gherkin and Onion
50% Rollmops (80% Herring Fillets 20% Pickled Gherkins (99.5% Gherkin, Spirit Vinegar, Sugar, Salt, Onion Extract), Water, 4% Pickled Onions (37.5% Onion, Water, Salt, Acidity Regulator: Acetic Acid; Antioxidants: Citric Acid, Ascorbic Acid Sodium Metabisulphite), Spirit Vinegar, Pickled Carrots (Carrots, Salt, Acidity Regulator: Citric Acid), all Hastard Seeds, Bay Leaf, Acidity Regulator: Sodium Acetates; Onion Extract, Sweetener: Saccharins. Allergy Mervice. For allergens, see ingredients in bold. May also contain Cereals containing Gluten. Storage tructions: Keep refrigerated.
FAQ
Which is healthier: Rollmops - Filets de hareng marinés au vinaigre or Rollmops with Gherkin and Onion?
Overall, Rollmops with Gherkin and Onion has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rollmops - Filets de hareng marinés au vinaigre has fewer calories: 133 kcal versus 133 kcal per 100 g.
Which has less sugar?
Rollmops - Filets de hareng marinés au vinaigre has less sugar: 2.1 g versus 5.1 g per 100 g.