Rollmop Herrings vs Rollmops - Filets de hareng marinés au vinaigre
Overall, Rollmop Herrings has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Rollmop Herrings
Rollmops - Filets de hareng marinés au vinaigre
Nutrition per 100 g
| Nutrient | Rollmop Herrings | Rollmops - Filets de hareng... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 161 kcal | 133 kcal |
| Fat | 8.6 g | 8.9 g |
| Saturated fat | 2 g | 2.2 g |
| Sugars | 9 g | 2.1 g |
| Salt | 2.3 g | 2.3 g |
| Fiber | 0.6 g | 0 g |
| Protein | 10.9 g | 9.6 g |
| Additives | 2 | 5 |
| Allergens | Fish, Mustard | Fish, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rollmops - Filets de hareng marinés au vinaigre has 17% fewer calories (133 kcal vs 161 kcal).
- Rollmops - Filets de hareng marinés au vinaigre has 77% less sugar (2.1 g vs 9 g).
- Rollmop Herrings has 100% more fiber (0.6 g vs 0 g).
- Rollmop Herrings has 12% more protein (10.9 g vs 9.6 g).
- Rollmop Herrings is less processed (lower NOVA group).
Ingredients
Rollmop Herrings
Herring (51%), Marinade (39%) (Water ,Sugar, White Wine Vinegar, Salt, Antioxidant: Tartaric Acid), Gherkin (4%), Shallots (4%), Yellow Mustard Seeds, Dill, Onion Extract, Allspice Extract, Acetic Acid.
Rollmops - Filets de hareng marinés au vinaigre
Filets de hareng MSC %41 (Clupea harengus ), eau, oignon 8 %, cornichon 5.2 %, vinaigre 3,6 %, sel, sucre, carotte bouillies, épices (moutarde, quatre-épices), correcteur d’acidité (acide acétique - acétates de sodium - acide tartrique [L (+)]- acide malique, acide citrique), arômes, extraits d’épices
FAQ
Which is healthier: Rollmop Herrings or Rollmops - Filets de hareng marinés au vinaigre?
Overall, Rollmop Herrings has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rollmops - Filets de hareng marinés au vinaigre has fewer calories: 133 kcal versus 161 kcal per 100 g.
Which has less sugar?
Rollmops - Filets de hareng marinés au vinaigre has less sugar: 2.1 g versus 9 g per 100 g.