Rollmop Herrings vs Rollmops au Vinaigre
Overall, Rollmop Herrings has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Rollmop Herrings | Rollmops au Vinaigre |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 161 kcal | 152 kcal |
| Fat | 8.6 g | 10.3 g |
| Saturated fat | 2 g | 1.7 g |
| Sugars | 9 g | 0 g |
| Salt | 2.3 g | 3.6 g |
| Fiber | 0.6 g | 0 g |
| Protein | 10.9 g | 14.8 g |
| Additives | 2 | 1 |
| Allergens | Fish, Mustard | Fish, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rollmop Herrings has 17% less fat (8.6 g vs 10.3 g).
- Rollmops au Vinaigre has 15% less saturated fat (1.7 g vs 2 g).
- Rollmops au Vinaigre has no sugar, while Rollmop Herrings has 9 g.
- Rollmop Herrings has 36% less salt (2.3 g vs 3.6 g).
- Rollmop Herrings has 100% more fiber (0.6 g vs 0 g).
- Rollmops au Vinaigre has 26% more protein (14.8 g vs 10.9 g).
- Rollmop Herrings has the better Nutri-Score.
- Rollmop Herrings is less processed (lower NOVA group).
Ingredients
Rollmop Herrings
Herring (51%), Marinade (39%) (Water ,Sugar, White Wine Vinegar, Salt, Antioxidant: Tartaric Acid), Gherkin (4%), Shallots (4%), Yellow Mustard Seeds, Dill, Onion Extract, Allspice Extract, Acetic Acid.
Rollmops au Vinaigre
Rollmops 60% (filets de harengs 80% - Clupea Harengus Pecne en Atlantique Nord-Est FAO 27 : Mer du Nord ou Ouest Ecosse par filets (incluant chaluts et dragues), cornichons 20%), eau, vinaigre d'alcool (20) 3%, sel, graines de _moutarde_, oignon, arôme, édulcorant : saccharine.
FAQ
Which is healthier: Rollmop Herrings or Rollmops au Vinaigre?
Overall, Rollmop Herrings has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rollmops au Vinaigre has fewer calories: 152 kcal versus 161 kcal per 100 g.
Which has less sugar?
Rollmops au Vinaigre has less sugar: 0 g versus 9 g per 100 g.