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Rollmop Herrings
Herrings
Rollmop Herrings by Marks & Spencer provides 161 kcal per 100 g, with 9 g of sugars and 10.9 g of protein. That is 605% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Rollmops category and comes in a 280 g pack. Contains: fish, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 161 kcal | 48 kcal | 143 +13% | |
| Total fat | 8.6 g | 2.6 g | 3% | 9.7 −11% |
| Saturated fat | 2 g | 0.6 g | 3% | 2.2 −10% |
| Carbohydrates | 9.7 g | 2.9 g | 1% | 2.4 +299% |
| Total sugars | 9 g | 2.7 g | 1.3 +605% | |
| Added sugars | 4.5 g | 1.4 g | 3% | 1.3 +252% |
| Dietary fiber | 0.6 g | 0.2 g | 1% | 0.5 +11% |
| Protein | 10.9 g | 3.3 g | 7% | 11.3 |
| Salt | 2.3 g | 0.7 g | 2.7 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 91 Rollmops products on Foodmetria.
Compared with other rollmops
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Herring (51%), Marinade (39%) (Water ,Sugar, White Wine Vinegar, Salt, Antioxidant: Tartaric Acid), Gherkin (4%), Shallots (4%), Yellow Mustard Seeds, Dill, Onion Extract, Allspice Extract, Acetic Acid.
- Allergens
- FishMustard
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 280 g
- Serving size
- 30 g
- Labels & certifications
- Forever fish
- Sold in
- France, United Kingdom
- Barcode
- 00068789
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rollmop Herrings?
Rollmop Herrings contains 161 kcal per 100 g and about 48 kcal per serving (30 g).
How much sugar is in Rollmop Herrings?
Rollmop Herrings has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Rollmop Herrings healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rollmop Herrings vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rollmop Herrings contain?
According to the label data it contains: Fish, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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