Rollmop Herrings vs Rollmops au vinaigre
Overall, Rollmop Herrings has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rollmop Herrings | Rollmops au vinaigre |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 161 kcal | 153 kcal |
| Fat | 8.6 g | 11 g |
| Saturated fat | 2 g | 2.8 g |
| Sugars | 9 g | 1.8 g |
| Salt | 2.3 g | 2 g |
| Fiber | 0.6 g | 0.6 g |
| Protein | 10.9 g | 9.3 g |
| Additives | 2 | 5 |
| Allergens | Fish, Mustard | Fish, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rollmop Herrings has 22% less fat (8.6 g vs 11 g).
- Rollmop Herrings has 29% less saturated fat (2 g vs 2.8 g).
- Rollmops au vinaigre has 80% less sugar (1.8 g vs 9 g).
- Rollmop Herrings has 15% more protein (10.9 g vs 9.3 g).
- Rollmop Herrings is less processed (lower NOVA group).
Ingredients
Rollmop Herrings
Herring (51%), Marinade (39%) (Water ,Sugar, White Wine Vinegar, Salt, Antioxidant: Tartaric Acid), Gherkin (4%), Shallots (4%), Yellow Mustard Seeds, Dill, Onion Extract, Allspice Extract, Acetic Acid.
Rollmops au vinaigre
Filet de hareng (_poisson_) 40% (Clupea harengus pêché aux chaluts et filets tournants et filets soulevés en Atlantique Nord-Est), eau, oignon 9,9%, cornichon 5%, vinaigre 3,7%, sucre, sel, carottes, graines de moutarde, poivre, quatre-épices, acidifiants : acide acétique - acide malique - acide citrique - acide tartrique, correcteur d'acidité : acétates de sodium, arômes, extrait d'épices. Peut contenir de céréales contenant du gluten.
FAQ
Which is healthier: Rollmop Herrings or Rollmops au vinaigre?
Overall, Rollmop Herrings has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rollmops au vinaigre has fewer calories: 153 kcal versus 161 kcal per 100 g.
Which has less sugar?
Rollmops au vinaigre has less sugar: 1.8 g versus 9 g per 100 g.