Nautica - Filet de hareng vs Rollmops - Filets de hareng marinés au vinaigre
Overall, Rollmops - Filets de hareng marinés au vinaigre has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nautica - Filet de hareng
Rollmops - Filets de hareng marinés au vinaigre
Nutrition per 100 g
| Nutrient | Nautica - Filet de hareng | Rollmops - Filets de hareng... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 154 kcal | 133 kcal |
| Fat | 10 g | 8.9 g |
| Saturated fat | 4.1 g | 2.2 g |
| Sugars | 0.5 g | 2.1 g |
| Salt | 3 g | 2.3 g |
| Fiber | 0.2 g | 0 g |
| Protein | 14.9 g | 9.6 g |
| Additives | 0 | 5 |
| Allergens | Fish | Fish, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rollmops - Filets de hareng marinés au vinaigre has 14% fewer calories (133 kcal vs 154 kcal).
- Rollmops - Filets de hareng marinés au vinaigre has 11% less fat (8.9 g vs 10 g).
- Rollmops - Filets de hareng marinés au vinaigre has 46% less saturated fat (2.2 g vs 4.1 g).
- Nautica - Filet de hareng has 76% less sugar (0.5 g vs 2.1 g).
- Rollmops - Filets de hareng marinés au vinaigre has 23% less salt (2.3 g vs 3 g).
- Nautica - Filet de hareng has 36% more protein (14.9 g vs 9.6 g).
- Rollmops - Filets de hareng marinés au vinaigre has the better Nutri-Score.
- Only Rollmops - Filets de hareng marinés au vinaigre lists: Mustard.
Ingredients
Nautica - Filet de hareng
57% hareng (poisson), oignon, eau, 3,5% vinaigre, sel, arôme naturel d'oignon, Pout contenir des traces d'œuf, de lait ot do moutarde.
Rollmops - Filets de hareng marinés au vinaigre
Filets de hareng MSC %41 (Clupea harengus ), eau, oignon 8 %, cornichon 5.2 %, vinaigre 3,6 %, sel, sucre, carotte bouillies, épices (moutarde, quatre-épices), correcteur d’acidité (acide acétique - acétates de sodium - acide tartrique [L (+)]- acide malique, acide citrique), arômes, extraits d’épices
FAQ
Which is healthier: Nautica - Filet de hareng or Rollmops - Filets de hareng marinés au vinaigre?
Overall, Rollmops - Filets de hareng marinés au vinaigre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rollmops - Filets de hareng marinés au vinaigre has fewer calories: 133 kcal versus 154 kcal per 100 g.
Which has less sugar?
Nautica - Filet de hareng has less sugar: 0.5 g versus 2.1 g per 100 g.