Rollmops au Vinaigre vs Rollmops
Overall, Rollmops has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Rollmops au Vinaigre | Rollmops |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 152 kcal | 102 kcal |
| Fat | 10.3 g | 5.6 g |
| Saturated fat | 1.7 g | 1.4 g |
| Sugars | 0 g | 4.5 g |
| Salt | 3.6 g | 3 g |
| Fiber | 0 g | 0.2 g |
| Protein | 14.8 g | 13 g |
| Additives | 1 | 0 |
| Allergens | Fish, Mustard | Fish, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rollmops has 33% fewer calories (102 kcal vs 152 kcal).
- Rollmops has 46% less fat (5.6 g vs 10.3 g).
- Rollmops has 18% less saturated fat (1.4 g vs 1.7 g).
- Rollmops au Vinaigre has no sugar, while Rollmops has 4.5 g.
- Rollmops has 17% less salt (3 g vs 3.6 g).
- Rollmops au Vinaigre has 12% more protein (14.8 g vs 13 g).
- Rollmops has the better Nutri-Score.
- Rollmops is less processed (lower NOVA group).
- Only Rollmops au Vinaigre lists: Mustard.
- Only Rollmops lists: Sulphur dioxide and sulphites.
Ingredients
Rollmops au Vinaigre
Rollmops 60% (filets de harengs 80% - Clupea Harengus Pecne en Atlantique Nord-Est FAO 27 : Mer du Nord ou Ouest Ecosse par filets (incluant chaluts et dragues), cornichons 20%), eau, vinaigre d'alcool (20) 3%, sel, graines de _moutarde_, oignon, arôme, édulcorant : saccharine.
Rollmops
Filets de harengs* 44% (Clupea harengus), eau, oignons (sulfites) 8%, sucre, vinaigre, cornichons, sel, épices
FAQ
Which is healthier: Rollmops au Vinaigre or Rollmops?
Overall, Rollmops has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rollmops has fewer calories: 102 kcal versus 152 kcal per 100 g.
Which has less sugar?
Rollmops au Vinaigre has less sugar: 0 g versus 4.5 g per 100 g.