Nutrition report ready

Rold Gold, Pretzel Dippers, Cookies & Cream, Cookies & Cream

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Rold Gold product.

Nutri-Score C NOVA 4

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Rold Gold, Pretzel Dippers, Cookies & Cream, Cookies & Cream

by Rold Gold in Dips Barcode 0028400444453
Average nutritional quality
Ultra-processed food

Rold Gold, Pretzel Dippers, Cookies & Cream, Cookies & Cream by Rold Gold provides 103 kcal per 100 g, with 6.3 g of sugars and 0.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dips category. Contains: gluten, milk, nuts.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
1.4 g · Low
Sugars
6.3 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 7.85 onz (223 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 103 kcal 229 kcal 201 −49%
Total fat 5.4 g 12 g 15% 15.6 −66%
Saturated fat 1.4 g 3 g 15% 4 −66%
Carbohydrates 13 g 28.9 g 11% 11.5 +13%
Total sugars 6.3 g 14 g 6.7 −6%
Dietary fiber 0.4 g 0.9 g 3% 1.5 −74%
Protein 0.9 g 2 g 4% 3.1 −71%
Salt 0.2 g 0.3 g 1.6 −91%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 834 Dips products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other dips

Calories lower 30%
Sugars higher 29%
Salt lower 2%
Saturated fat lower 39%
Protein top 78%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cookie And Cream Flavored Dip: Vegetable Oils (Cancla And Palm Oil), Sugar, Cookie Pleces (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Glucose, Malt Extract, Salt, Baking Soda, Ammonium Bicarbonate), Whey, Maltodextrin (Made From Corn), Fudge Crisp (Maltodextrin [Made From Wheat], Skim Milk, Sugar, Cocoa Powder [Processed With Alkali], Sodium Alginate), And Less Than 2% Of The Following: Sunflower Lecithin, Natural Flavor And Hazelnuts. Rold Gold Brand Pretzel Rods: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Corn Oil, Malt Extract, Salt And Yeast.

Contains palm oilNot vegan
Allergens
GlutenMilkNuts

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
7.85 onz (223 g)
Sold in
United States
Barcode
0028400444453

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rold Gold, Pretzel Dippers, Cookies & Cream, Cookies & Cream?

Rold Gold, Pretzel Dippers, Cookies & Cream, Cookies & Cream contains 103 kcal per 100 g and about 229 kcal per serving (7.85 onz (223 g)).

How much sugar is in Rold Gold, Pretzel Dippers, Cookies & Cream, Cookies & Cream?

Rold Gold, Pretzel Dippers, Cookies & Cream, Cookies & Cream has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Rold Gold, Pretzel Dippers, Cookies & Cream, Cookies & Cream healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rold Gold, Pretzel Dippers, Cookies & Cream, Cookies & Cream vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rold Gold, Pretzel Dippers, Cookies & Cream, Cookies & Cream contain?

According to the label data it contains: Gluten, Milk, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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