Roasted Potatoes & Broccoli In Cheese Sauce

by Birds Eye 111 g in Frozen vegetables Barcode 0014500005489
Very good nutritional quality
Ultra-processed food

Roasted Potatoes & Broccoli In Cheese Sauce by Birds Eye provides 84 kcal per 100 g, with 2.4 g of sugars and 1.6 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category and comes in a 111 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.8 g · Low
Sugars
2.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2/3 cup (111 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 84 kcal 94 kcal 60 +40%
Total fat 3.2 g 3.6 g 5% 1 +213%
Saturated fat 0.8 g 0.9 g 5% 0.2 +236%
Carbohydrates 12.2 g 13.5 g 5% 9.5 +28%
Total sugars 2.4 g 2.7 g 2.9 −18%
Dietary fiber 0.8 g 0.9 g 3% 2.8 −71%
Protein 1.6 g 1.8 g 4% 2.8 −41%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4109 Frozen vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen vegetables

Calories higher 21%
Sugars lower 48%
Salt lower 1%
Saturated fat higher 8%
Protein top 69%
Fiber top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

BROCCOLI, ROASTED GOLD POTATOES, WATER, SOYBEAN OIL. CONTAINS 2% OR LESS OF: WHEY, MODIFIED FOOD STARCH, CHEESE BASE (WHEY, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], BUTTER, BUTTERMILK SOLIDS, SODIUM PHOSPHATE, YELLOW 5, YELLOW 6, NATURAL FLAVOR, ENZYME MODIFIED CHEESE [CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), DISODIUM PHOSPHATE, ENZYMES, XANTHAN GUM]), SALT, WHEAT FLOUR, NATURAL CHEDDAR CHEESE FLAVOR (CHEDDAR, SEMI-SOFT AND BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, SALT, CITRIC ACID), HYDROLYZED SOY PROTEIN, DISODIUM PHOSPHATE, NATURAL FLAVOR (HYDROLYZED CORN GLUTEN, AUTOLYZED YEAST EXTRACT, DEXTROSE), BLUE CHEESE (MIL, STARTER CULTURE, SALT, ENZYMES, BLUE MOLD SPORES), WATER, AUTOLYZED YEAST EXTRACT AND ENZYMES), ONION POWDER, GARLIC POWDER, YELLOW 5, YELLOW 6.

Not vegan
Allergens
GlutenMilkSoybeans

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
111 g
Serving size
2/3 cup (111 g)
Sold in
United States
Barcode
0014500005489

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roasted Potatoes & Broccoli In Cheese Sauce?

Roasted Potatoes & Broccoli In Cheese Sauce contains 84 kcal per 100 g and about 94 kcal per serving (2/3 cup (111 g)).

How much sugar is in Roasted Potatoes & Broccoli In Cheese Sauce?

Roasted Potatoes & Broccoli In Cheese Sauce has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roasted Potatoes & Broccoli In Cheese Sauce healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Roasted Potatoes & Broccoli In Cheese Sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Roasted Potatoes & Broccoli In Cheese Sauce contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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