Riz souffle

by Smaakt in Puffed rice Barcode 8718858932627
Good nutritional quality
Green-Score
d
Environmental impact estimate

Riz souffle by Smaakt provides 369 kcal per 100 g, with 0.6 g of sugars and 7.5 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Puffed rice category.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.7 g · Low
Sugars
0.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 369 kcal 389 −5%
Total fat 2.8 g 3.9 −28%
Saturated fat 0.7 g 1.8 −61%
Carbohydrates 77 g 80.1
Total sugars 0.6 g 15.7 −96%
Added sugars 0 g 10.7 −100%
Dietary fiber 2.5 g 2.7 −9%
Protein 7.5 g 6.8 +10%
Salt 0 g 0.5 −100%

Category average across 159 Puffed rice products on Foodmetria.

Compared with other puffed rice

Calories lower 9%
Sugars lower 17%
Salt lower 1%
Saturated fat higher 46%
Protein top 26%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

rtz complet*

Product details

Labels & certifications
Organic
Sold in
Belgium, France
Barcode
8718858932627

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz souffle?

Riz souffle contains 369 kcal per 100 g.

How much sugar is in Riz souffle?

Riz souffle has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz souffle healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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