Riz Complet by Uncle Ben's

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Riz Complet

by Uncle Ben's 1000 g in Brown rices Barcode 5410673731661
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Riz Complet by Uncle Ben's provides 167 kcal per 100 g, with 0.5 g of sugars and 3.8 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Brown rices category and comes in a 1000 g pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 167 kcal 325 −49%
Total fat 1 g 2.5 −60%
Saturated fat 0.2 g 0.4 −51%
Carbohydrates 35 g 65.3 −46%
Total sugars 0.5 g 0.7 −28%
Dietary fiber 1.5 g 3.5 −57%
Protein 3.8 g 7.1 −47%
Salt 0 g 0.1 −100%

Category average across 358 Brown rices products on Foodmetria.

Compared with other brown rices

Calories lower 11%
Sugars lower 41%
Salt lower 1%
Saturated fat lower 30%
Protein top 88%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1000 g
Sold in
France, Luxembourg
Barcode
5410673731661

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz Complet?

Riz Complet contains 167 kcal per 100 g.

How much sugar is in Riz Complet?

Riz Complet has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz Complet healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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