Riz cantonais

by beendi 250 g in Fried rice Barcode 3701362202077
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Riz cantonais by beendi provides 349 kcal per 100 g, with 4 g of sugars and 7.7 g of protein. That is 171% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Fried rice category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.2 g · Low
Sugars
4 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 62.5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 349 kcal 218 kcal 162 +116%
Total fat 1.4 g 0.9 g 1% 4 −65%
Saturated fat 0.2 g 0.1 g 1% 0.7 −73%
Carbohydrates 75 g 46.9 g 17% 25.5 +194%
Total sugars 4 g 2.5 g 1.5 +171%
Dietary fiber 2.7 g 1.7 g 6% 1.3 +110%
Protein 7.7 g 4.8 g 10% 5.2 +49%
Salt 1.6 g 1 g 1 +66%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 183 Fried rice products on Foodmetria.

Compared with other fried rice

Calories higher 2%
Sugars higher 3%
Salt higher 4%
Saturated fat lower 3%
Protein top 5%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Serving size
62.5 g
Labels & certifications
Organic
Sold in
France
Barcode
3701362202077

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz cantonais?

Riz cantonais contains 349 kcal per 100 g and about 218 kcal per serving (62.5 g).

How much sugar is in Riz cantonais?

Riz cantonais has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz cantonais healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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