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Vegetable Fried Rice
Vegetable Fried Rice by Trader Joe's provides 153 kcal per 100 g, with 2.5 g of sugars and 3.8 g of protein. That is 71% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fried rice category and comes in a 16 oz pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (159 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 153 kcal | 244 kcal | 162 −5% | |
| Total fat | 1.6 g | 2.5 g | 3% | 4 −61% |
| Saturated fat | 0 g | 0 g | 0% | 0.7 −100% |
| Carbohydrates | 30.8 g | 49 g | 18% | 25.5 +21% |
| Total sugars | 2.5 g | 4 g | 1.5 +71% | |
| Added sugars | 0.6 g | 1 g | 2% | 0.5 +19% |
| Dietary fiber | 1.3 g | 2 g | 7% | 1.3 |
| Protein | 3.8 g | 6 g | 12% | 5.2 −27% |
| Salt | 0.8 g | 1.3 g | 1 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 183 Fried rice products on Foodmetria.
Compared with other fried rice
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
COOKED RICE (RICE, WATER), CARROTS, EDAMAME (SOYBEANS), CORN, GREEN PEAS, LEEKS, RED BELL PEPPERS, SOY SAUCE (WATER, SOYBEANS, WHEAT. SALT), SWEET COOKING RICE WINE (WATER, MIRIN [WATER, RICE, ALCOHOL, SALI, KUI (ASPERGILLUS ORYZAE}], SUGAR, LACTIC ACID). CONTAINS 2% OR LESS OF CANOLA OIL, SUGAR, ONIONS, SEAWEED EXTRACT (WATER, KELP EXTRACT, DEXTRIN, ALCOHOL, SALT, XANTHAN GUM), SALT, SESAME OIL.
- Allergens
- GlutenSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 16 oz
- Serving size
- 1 serving (159 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United States
- Barcode
- 00521482
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegetable Fried Rice?
Vegetable Fried Rice contains 153 kcal per 100 g and about 244 kcal per serving (1 serving (159 g)).
How much sugar is in Vegetable Fried Rice?
Vegetable Fried Rice has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vegetable Fried Rice healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vegetable Fried Rice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Vegetable Fried Rice contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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