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Couscous Marocain épeautre, raisins secs, menthe, coriandre
Semoule d'épautre aux raisins secs et épices
Couscous Marocain épeautre, raisins secs, menthe, coriandre by beendi provides 334 kcal per 100 g, with 7.8 g of sugars and 11.6 g of protein. That is 130% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Cereales preparees category and comes in a 250 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 65g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 334 kcal | 217 kcal | 254 +31% | |
| Total fat | 2.4 g | 1.6 g | 2% | 4.3 −44% |
| Saturated fat | 0.5 g | 0.3 g | 2% | 0.8 −34% |
| Carbohydrates | 61.8 g | 40.2 g | 15% | 42.7 +45% |
| Total sugars | 7.8 g | 5.1 g | 3.4 +130% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 9.7 g | 6.3 g | 23% | 5.3 +84% |
| Protein | 11.6 g | 7.5 g | 15% | 8.5 +36% |
| Salt | 0.9 g | 0.6 g | 0.7 +37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 68 Cereales preparees products on Foodmetria.
Compared with other cereales preparees
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule d'épeautre (66,3%), Tomates, Oignons, Épices (5,7%) (Cumin, de fenouil, Paprika, Curcuma, Graines de coriandre, Cannelle, Gingembre, Piment), Raisins secs (5%), Carottes, Menthe, Sel de Guérande non raffiné.
- Allergens
- Gluten
- May contain traces
- GlutenMustard
Product details
- Quantity
- 250 g
- Serving size
- 65g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganThe Vegan SocietyAb agriculture biologique
- Sold in
- France
- Barcode
- 3770004096596
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous Marocain épeautre, raisins secs, menthe, coriandre?
Couscous Marocain épeautre, raisins secs, menthe, coriandre contains 334 kcal per 100 g and about 217 kcal per serving (65g).
How much sugar is in Couscous Marocain épeautre, raisins secs, menthe, coriandre?
Couscous Marocain épeautre, raisins secs, menthe, coriandre has 7.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Couscous Marocain épeautre, raisins secs, menthe, coriandre healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous Marocain épeautre, raisins secs, menthe, coriandre vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Couscous Marocain épeautre, raisins secs, menthe, coriandre contain?
According to the label data it contains: Gluten. It may also contain traces of mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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