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Riz & Quinoa
Mélange de riz long grain étuvé, quinoa et céréales
Riz & Quinoa by Lustucru provides 362 kcal per 100 g, with 0.6 g of sugars and 10 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereales preparees category and comes in a 360 g (4 x 90 g) pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 362 kcal | 254 +42% |
| Total fat | 2.5 g | 4.3 −42% |
| Saturated fat | 0.4 g | 0.8 −47% |
| Carbohydrates | 74 g | 42.7 +73% |
| Total sugars | 0.6 g | 3.4 −82% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 1.9 g | 5.3 −64% |
| Protein | 10 g | 8.5 +18% |
| Salt | 0 g | 0.7 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 68 Cereales preparees products on Foodmetria.
Compared with other cereales preparees
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz long grain indica étuvé 80 %, quinoa rouge 8 %, boulgour gros 6 % (BLÉ précuit concassé), SOJA jaune concassé.
- Allergens
- GlutenSoybeans
- May contain traces
- Sesame seeds
Product details
- Quantity
- 360 g (4 x 90 g)
- Sold in
- France
- Barcode
- 3038359004254
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riz & Quinoa?
Riz & Quinoa contains 362 kcal per 100 g.
How much sugar is in Riz & Quinoa?
Riz & Quinoa has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riz & Quinoa healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Riz & Quinoa contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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