Riz Cantonais

400 g in Fried rice Barcode 26011745
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Riz Cantonais provides 198 kcal per 100 g, with 2 g of sugars and 5.5 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fried rice category and comes in a 400 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
0.7 g · Low
Sugars
2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 198 kcal 792 kcal 162 +23%
Total fat 4.4 g 17.6 g 23% 4 +9%
Saturated fat 0.7 g 2.8 g 14% 0.7 −6%
Carbohydrates 33 g 132 g 48% 25.5 +29%
Total sugars 2 g 8 g 1.5 +36%
Added sugars 0.1 g 0.3 g 1% 0.5 −85%
Dietary fiber 2 g 8 g 29% 1.3 +55%
Protein 5.5 g 22 g 44% 5.2 +7%
Salt 1.1 g 4.4 g 1 +14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 183 Fried rice products on Foodmetria.

Compared with other fried rice

Calories higher 12%
Sugars higher 17%
Salt higher 30%
Saturated fat higher 48%
Protein top 34%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz, eau, ceuf, oignon, petits pois, viande de porc (origine: UE), huile de tournesol, champignon noir, sel, conservateur: E262i, sucre, sirop de glucose, dextrose, arômes naturels, stabilisant: E451, ail, poivre, gélifiant: E407, lactose, bouillon de porc, antioxydant: E316, conservateur: E250, ferments. Traces éventuelles de crustacés, poisson, soja, arachide et de céréales contenant du gluten.

Palm oil freeNot veganNot vegetarian
Allergens
Milk
May contain traces
CrustaceansEggsFishGlutenMilkPeanutsSoybeans

Additives 6

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
400g
Sold in
France
Barcode
26011745

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz Cantonais?

Riz Cantonais contains 198 kcal per 100 g and about 792 kcal per serving (400g).

How much sugar is in Riz Cantonais?

Riz Cantonais has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz Cantonais healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Riz Cantonais vegan?

Based on its ingredient list, it is not vegan.

What allergens does Riz Cantonais contain?

According to the label data it contains: Milk. It may also contain traces of crustaceans, eggs, fish, gluten, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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