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Riz & ble complet copeaux de chocolat - source de phosphore
Pétales de riz et de blé complet avec 19% de copeaux de chocolat noir
Riz & ble complet copeaux de chocolat - source de phosphore by Casino provides 413 kcal per 100 g, with 23 g of sugars and 8.8 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes with chocolate category and comes in a 300 g pack. Contains: gluten, milk, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 413 kcal | 124 kcal | 401 | |
| Total fat | 6.9 g | 2.1 g | 3% | 6.5 +6% |
| Saturated fat | 3.9 g | 1.2 g | 6% | 3.3 +16% |
| Carbohydrates | 77 g | 23.1 g | 8% | 74.1 |
| Total sugars | 23 g | 6.9 g | 19.2 +20% | |
| Added sugars | 22 g | 6.6 g | 13% | 14 +57% |
| Dietary fiber | 3.9 g | 1.2 g | 4% | 5.9 −34% |
| Protein | 8.8 g | 2.6 g | 5% | 8.9 |
| Salt | 0.9 g | 0.3 g | 0.7 +19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 183 Cereal flakes with chocolate products on Foodmetria.
Compared with other cereal flakes with chocolate
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Céréales 68% (riz - _blé_ complet) - copeaux de chocolat noir 19% (sucre - pâte de cacao - beurre de cacao - matière grasse _laitière_ anhydre - émulsifiant : lécithine de tournesol - arôme naturel vanille) - sucre - gluten de _blé_ - germe de _blé_ - sel - extrait de malt d'_orge_ - _lait_ écrémé en poudre - émulsifiant : mono - et diglycérides d'acides gras - arôme.traces d'arachide, soja, fruits à coque et graines de sésame.
- Allergens
- GlutenMilkPeanuts
- May contain traces
- NutsPeanutsSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 30 g
- Labels & certifications
- Phosphore source
- Sold in
- France
- Barcode
- 3222474336943
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riz & ble complet copeaux de chocolat - source de phosphore?
Riz & ble complet copeaux de chocolat - source de phosphore contains 413 kcal per 100 g and about 124 kcal per serving (30 g).
How much sugar is in Riz & ble complet copeaux de chocolat - source de phosphore?
Riz & ble complet copeaux de chocolat - source de phosphore has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Riz & ble complet copeaux de chocolat - source de phosphore healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Riz & ble complet copeaux de chocolat - source de phosphore vegan?
Based on its ingredient list, it is not vegan.
What allergens does Riz & ble complet copeaux de chocolat - source de phosphore contain?
According to the label data it contains: Gluten, Milk, Peanuts. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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