Riz au poulet et aux champignons by Carrefour

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Riz au poulet et aux champignons

by Carrefour 300 g in Microwave meals Barcode 3560070739738

Riz préparé accompagné de morceaux de viande de cuisse de poulet rôti et de champignons de Paris, aromatisé.

Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

Riz au poulet et aux champignons by Carrefour provides 131 kcal per 100 g, with 0.8 g of sugars and 4.2 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 300 g pack. Contains: milk, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
0.8 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 131 kcal 393 kcal 139 −6%
Total fat 4.5 g 13.5 g 17% 5.7 −21%
Saturated fat 1.6 g 4.8 g 24% 2.1 −24%
Carbohydrates 18 g 54 g 20% 14.2 +27%
Total sugars 0.8 g 2.4 g 2.3 −65%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 0.7 g 2.1 g 8% 1.7 −58%
Protein 4.2 g 12.6 g 25% 6.9 −39%
Salt 0.8 g 2.3 g 0.8 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 49%
Sugars lower 14%
Salt higher 46%
Saturated fat lower 48%
Protein top 86%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz cuit 44% (eau, riz), eau, morceaux de viande de cuisse de poulet rôti 10% [viande de cuisse de poulet (origine : UE) 9,8%, dextrose, sel], champignon de Paris 6,7% (champignons de Paris, eau, sel, acidifiant : acide citrique, antioxydant : acide ascorbique), crème fraîche (contient _lait_) 4,7%, _lait_ demi-écrémé, huile de tournesol, champignon de Paris 1,8%, amidon de maïs, arôme naturel, fond de volaille aromatisé (maltodextrine, arômes naturels, graisse de poulet, viande de poulet, sel, fécule de pomme de terre, _lactose_, extrait d'oignon), sel, oignon en poudre, épaississant : gomme xanthane, poivre blanc. Contient des sulfites. Peut contenir des traces de céréales contenant du gluten, céleri, œufs, poissons, moutarde, soja, crustacés, graines de sésame, fruits à coques et mollusques.

May contain palm oilNot veganNot vegetarian
Allergens
MilkSulphur dioxide and sulphites
May contain traces
CeleryCrustaceansEggsFishGlutenMolluscsMustardNutsSesame seedsSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
300 g
Labels & certifications
Distributor labelsNo artificial flavorsNo preservatives2016 Nutrition labelling experimentCarrefour QualityCooked in FranceMade in FranceNo added sugarNo artificial colorsNo coloringsNo flavour enhancerNutriscore experiment
Sold in
France
Barcode
3560070739738

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Riz au poulet et aux champignons?

Riz au poulet et aux champignons contains 131 kcal per 100 g and about 393 kcal per serving (300 g).

How much sugar is in Riz au poulet et aux champignons?

Riz au poulet et aux champignons has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz au poulet et aux champignons healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Riz au poulet et aux champignons vegan?

Based on its ingredient list, it is not vegan.

What allergens does Riz au poulet et aux champignons contain?

According to the label data it contains: Milk, Sulphur dioxide and sulphites. It may also contain traces of celery, crustaceans, eggs, fish, gluten, molluscs, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Riz au poulet et aux champignons? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Microwave Meals by Nutri-Score Highest-Protein Microwave Meals Least Processed Microwave Meals Lowest-Calorie Microwave Meals Best Low-Sugar Microwave Meals

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Blé, riz et quinoa paquet de 250g a NOVA 3
Blé, riz et quinoa paquet de 250g
U · 250 g
158 kcal
2.9 Fat g
0.7 Sugar g
0.8 Salt g
per 100 g · 5.6 g protein
Nutri-Score A vs C−76% saturated fatNOVA 3 vs 4
Orge, lentilles vertes, riz rouge au naturel a NOVA 3
Orge, lentilles vertes, riz rouge au naturel
Céréal Bio · 250 g
164 kcal
5.8 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 4.1 g protein
Nutri-Score A vs C−44% saturated fat−45% salt
Pad kaprao Picard b NOVA 3
Pad kaprao Picard
Picard
43 kcal
1.2 Fat g
0.3 Sugar g
0.3 Salt g
per 100 g · 2 g protein
Nutri-Score B vs C−89% saturated fat−64% salt
Céréales au saumon et petits légumes b NOVA 3
Céréales au saumon et petits légumes
JARDIN BIO ETIC · 220 g
134 kcal
5.1 Fat g
0.3 Sugar g
0.7 Salt g
per 100 g · 5.9 g protein
Nutri-Score B vs C−38% saturated fatNOVA 3 vs 4

More microwave meals

View all →
Filet de Saumon Purée de Brocolis c NOVA 3
Filet de Saumon Purée de Brocolis
Fleury Michon · 300 g
109 kcal
5 Fat g
2.4 Sugar g
0.7 Salt g
per 100 g · 6.8 g protein
Palm oil free 2 allergens
Orge, lentilles vertes, riz rouge au naturel a NOVA 3
Orge, lentilles vertes, riz rouge au naturel
Céréal Bio · 250 g
164 kcal
5.8 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 4.1 g protein
1 allergen
Parmentier de saumon, sauce ricotta épinards c NOVA 3
Parmentier de saumon, sauce ricotta épinards
Fleury Michon · 300 g ℮
130 kcal
7.2 Fat g
1.5 Sugar g
0.7 Salt g
per 100 g · 6.4 g protein
Palm oil free 2 allergens
Poisson à l'andalouse riz safrané aux petits légumes a NOVA 3
Poisson à l'andalouse riz safrané aux petits légumes
Marie · 300 g e
102 kcal
3.7 Fat g
1.1 Sugar g
0.6 Salt g
per 100 g · 7.4 g protein
Palm oil free 8 allergens
Poulet sauce citron vert et coriandre, purée de patate douce c NOVA 4
Poulet sauce citron vert et coriandre, purée de patate douce
Picard · 300 g e
122 kcal
5.2 Fat g
4.4 Sugar g
0.5 Salt g
per 100 g · 5 g protein
Palm oil free 1 allergen
Le Filet de Poulet et ses Pommes de Terre à la Sarladaise b NOVA 4
Le Filet de Poulet et ses Pommes de Terre à la Sarladaise
Fleury Michon · 300 g e
150 kcal
6.7 Fat g
0.9 Sugar g
0.8 Salt g
per 100 g · 10 g protein
3 allergens

More from Carrefour

View all →
Yaourt nature au lait entier b NOVA 3
Yaourt nature au lait entier
Carrefour · 125 g
63 kcal
3.4 Fat g
4.1 Sugar g
0.2 Salt g
per 100 g · 3.9 g protein
Palm oil freeVegetarian 1 allergen
Galleta de mantequilla e NOVA 4
Galleta de mantequilla
Carrefour · 167 g
441 kcal
12 Fat g
26 Sugar g
1.1 Salt g
per 100 g · 8 g protein
Palm oil freeVegetarian 3 allergens
Chocolate negro e NOVA 4
Chocolate negro
Carrefour · 80 g
581 kcal
43 Fat g
29 Sugar g
0 Salt g
per 100 g · 8.9 g protein
Palm oil free 1 allergen
Emmental Râpé Fondant c NOVA 4
Emmental Râpé Fondant
Carrefour · 200 g
377 kcal
29 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 28 g protein
Palm oil freeVegetarian 1 allergen
Cacao 100% NOVA 1
Cacao 100%
Carrefour · 250 g
299 kcal
11 Fat g
1 Sugar g
0.1 Salt g
per 100 g · 24 g protein
Palm oil freeVegan
90% cacao noir d NOVA 4
90% cacao noir
Carrefour · 80 g
622 kcal
54 Fat g
9.7 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegetarian 5 allergens