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Riz à la Méditerranéenne
Riz Cuisinés Express
Riz à la Méditerranéenne by Uncle Ben's provides 171 kcal per 100 g, with 2.5 g of sugars and 3.8 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared rices category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 171 kcal | 214 kcal | 173 | |
| Total fat | 3.3 g | 4.1 g | 5% | 3.4 |
| Saturated fat | 0.4 g | 0.5 g | 3% | 0.8 −51% |
| Carbohydrates | 31 g | 38.8 g | 14% | 30.3 |
| Total sugars | 2.5 g | 3.1 g | 1.9 +30% | |
| Added sugars | 0.2 g | 0.2 g | 0% | 0.3 −34% |
| Dietary fiber | 1.5 g | 1.9 g | 7% | 1.8 −18% |
| Protein | 3.8 g | 4.8 g | 10% | 4.5 −16% |
| Salt | 0.7 g | 0.8 g | 0.7 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 131 Prepared rices products on Foodmetria.
Compared with other prepared rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz long grain précuit à la vapeur (84%), purée de tomates (5.9 %), huile de tournesol, poudre de tomates (2.5%), arôme naturel, herbes (1.2%) (basilic, romarin, origan), sel, sucre, extrait de levure, oignons en poudre, acide citrique, ail en poudre, épice.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 125g
- Labels & certifications
- No artificial flavorsNo coloringsNo preservativesGreen Dot
- Sold in
- France
- Barcode
- 3487400003805
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riz à la Méditerranéenne?
Riz à la Méditerranéenne contains 171 kcal per 100 g and about 214 kcal per serving (125g).
How much sugar is in Riz à la Méditerranéenne?
Riz à la Méditerranéenne has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riz à la Méditerranéenne healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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