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Riso soffiato
Riso soffiato by Podere Ca' di Sopra provides 395 kcal per 100 g, with 33.6 g of sugars and 8.7 g of protein. That is 136% more sugar than the average product in this category. It is listed in the Puffed cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 395 kcal | 386 |
| Total fat | 6.7 g | 4.6 +45% |
| Saturated fat | 2.3 g | 1.1 +117% |
| Carbohydrates | 73.2 g | 74.1 |
| Total sugars | 33.6 g | 14.2 +136% |
| Dietary fiber | 6.4 g | 5.2 +24% |
| Protein | 8.7 g | 9.5 −9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 258 Puffed cereals products on Foodmetria.
Compared with other puffed cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicEU Organic
- Sold in
- Italy
- Barcode
- 8053839640796
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riso soffiato?
Riso soffiato contains 395 kcal per 100 g.
How much sugar is in Riso soffiato?
Riso soffiato has 33.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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