Dinkel gepufft ungesüßt

by Alnatura 170 g in Puffed cereals Barcode 4104420255296
Not enough data to compute
Green-Score
b
Environmental impact estimate

Dinkel gepufft ungesüßt by Alnatura provides 355 kcal per 100 g, with 0.8 g of sugars and 13 g of protein. That is 94% less sugar than the average product in this category. It is listed in the Puffed cereals category and comes in a 170 g pack. Contains: gluten, lupin.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.6 g · Low
Sugars
0.8 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 355 kcal 386 −8%
Total fat 3 g 4.6 −35%
Saturated fat 0.6 g 1.1 −44%
Carbohydrates 64 g 74.1 −14%
Total sugars 0.8 g 14.2 −94%
Added sugars 0 g 13 −100%
Dietary fiber 10 g 5.2 +94%
Protein 13 g 9.5 +36%

Category average across 258 Puffed cereals products on Foodmetria.

Compared with other puffed cereals

Calories lower 12%
Sugars lower 24%
Saturated fat lower 43%
Protein top 16%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

DINKEL*¹ gepufft *aus biologischer Landwirtschaft ¹Dinkel ist eine WEIZENART Kann vereinzelt Sojabohnen enthalten. Kann Spuren von Mandel, Cashewnuss, Senf, Sesam und Lupine enthalten.

VeganVegetarian
Allergens
GlutenLupin
May contain traces
LupinMustardNutsSesame seeds

Product details

Quantity
170 g
Labels & certifications
VegetarianOrganicEU OrganicVeganBiolandDE-ÖKO-001Bio label germanVegan society vegan logo
Sold in
Germany
Barcode
4104420255296

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinkel gepufft ungesüßt?

Dinkel gepufft ungesüßt contains 355 kcal per 100 g.

How much sugar is in Dinkel gepufft ungesüßt?

Dinkel gepufft ungesüßt has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dinkel gepufft ungesüßt vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Dinkel gepufft ungesüßt contain?

According to the label data it contains: Gluten, Lupin. It may also contain traces of mustard, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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