View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Farro soffiato al miele
Farro soffiato al miele by Podere Ca' di Sopra provides 385 kcal per 100 g, with 43.2 g of sugars and 8.6 g of protein. That is 204% more sugar than the average product in this category. It is listed in the Puffed cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 385 kcal | 386 |
| Total fat | 3.2 g | 4.6 −31% |
| Saturated fat | 0.6 g | 1.1 −44% |
| Carbohydrates | 78.6 g | 74.1 +6% |
| Total sugars | 43.2 g | 14.2 +204% |
| Dietary fiber | 5.2 g | 5.2 |
| Protein | 8.6 g | 9.5 −10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 258 Puffed cereals products on Foodmetria.
Compared with other puffed cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8053839640765
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Farro soffiato al miele?
Farro soffiato al miele contains 385 kcal per 100 g.
How much sugar is in Farro soffiato al miele?
Farro soffiato al miele has 43.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More puffed cereals
View all →
c NOVA 4 
a NOVA 4 
c NOVA 3 
d NOVA 4 
c NOVA 4 
d NOVA 4 More from Podere Ca' di Sopra
View all →
a 
c 
e 
c 
